50% off first month
Southampton East
Top Kit
No Contract
Low Cost
24 Hour Opening
The Gym Group Southampton East
Join our Southampton gym from just £17.99 a month.
Smash your fitness goals at The Gym Group Southampton East.
With a spacious free weights area, a wide range of high-spec equipment, and functional training zones, we’ve got everything you need to take the next step on your fitness journey.
Located in the Antelope Retail Park on Bursledon Road, you'll find us next to Lidl and Gala Bingo. With plenty of free weights, cardio machines, and areas for yoga and training, The Gym Group has everything you need to take your fitness game to the next level.
Read to find your fit? Sign up for The Gym Group Southampton East today.
CURRENT OFFERS
Our Memberships
LIVE IT.
your first month.
Then £23.98 per month
+ £5 joining fee
Best value gym membership
Unlimited training
Free classes
Multi-gym access
Free fitness app
Bigger discounts & offers
Bring a friend 4 times a month
Fitness & body composition tracking (where available)
DO IT.
per month
+ £5 joining fee
Our basic gym membership
Unlimited training
Free classes
-
-
-
-
-
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Multi-gym access - choose up to 5 gyms at a time & change them whenever you want
Free fitness app - manage your membership, track your fitness & join challenges
Bigger discounts & offers - our best savings on some of your favourite supplements, nutrition and clothing brands
Bring a friend 4 times a month - the same friend can be brought 2 times a month max
Fitness & body composition tracking (where available) - unlimited access to our state-of-the-art machinery, FitQuest, (where available) - normally £2.50 a test
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
INSIDE THE GYM
Where to find us
-
Located at the Antelope Park leisure park on Bursledon Road, we are next to Lidl, Ninja Warrior and The Range
-
We have space for bikes to be locked up inside the main entrance on the ground floor, there is also space in the car park
-
There are excellent cycle paths all around The Gym Group, making it very accessible
Opening Hours
24 hours, 7 days a week
This gym may be remotely supervised on certain days, learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 Hours
Whatever time you fancy working out, you’ll be safe with usFree WIFI
Our gyms provide free Wi-Fi access to our membersChanging Rooms
We have lots of lockers available, don't forget your padlockCardio Machines
Get your heart pumping and your pulse racingWeights Area
Find equipment to help you flex every major muscle groupFree Parking
Remember to check if parking restrictions applyClasses
It doesn’t matter if your goal is losing weight, toning up, or ‘getting fit’, we’ve got a range of classes to suit your needs.
Explore Classes
Personal Trainers
PT's bring new ideas to get fitness feeling fresh and fun, so you can try new things and bring variety back to your workout.
Explore Personal TrainersWhat our members think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Going to The Gym Group is like going home - it puts me in a really good headspace.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.