Gym Page | Southampton East

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**Join our Southampton gym from just £14.99 a month.**\
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Smash your fitness goals at The Gym Group Southampton East.\
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With a spacious free weights area, a wide range of high-spec equipment, and functional training zones, we’ve got everything you need to take the next step on your fitness journey.\
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Located in the Antelope Retail Park on Bursledon Road, you'll find us next to Lidl and Gala Bingo. With plenty of free weights, cardio machines, and areas for yoga and training, The Gym Group has everything you need to take your fitness game to the next level.\
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Read to find your fit? Sign up for The Gym Group Southampton East today or [click here to explore more gyms in Southampton.](/find-a-gym/southampton-gyms/)

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no joining fee on monthly memberships

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No joining fee on monthly memberships

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special offer on ultimate membership for the price of standard

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Gym | Southampton East | Gym Location

* Located at the Antelope Park leisure park on Bursledon Road, we are next to Lidl, Ninja Warrior and The Range

* We have space for bikes to be locked up inside the main entrance on the ground floor, there is also space in the car park

* There are excellent cycle paths all around The Gym Group, making it very accessible

* Our closest bus stop is 'The Range' which stops just outside the leisure park

* Buses 9 City Red, 3 City Red, Hoppa 3 and 501 all stop close to The Gym Group, going towards the city centre or towards Bursledon

* Located at the Antelope Park leisure estate on Bursledon Road A3024

* Easily accessible from the M27 motorway (Junction 8), and just 3 miles from Southampton City Centre

* Three hours free parking available, or four hours with validation

* Validate your parking by entering your registration details by the management office in the gym

* The closest train station to us is Sholing, approximately 1.5 miles away from us

* You can get the 3 City Red bus to to reach us from here

* Alternatively there is Voi electric rental scooter parks located close to Sholing station, and close to The Gym Group

* Easily accessible to walk from residential areas surrounding The Gym Group, Sholing, Thornhill, Bitterne and Bursledon

* Bus stops and Voi electric rental scooter parks situated very close to the leisure park

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The Gym Group Southampton East may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our [health and safety page](https://www.thegymgroup.com/health-and-safety/).

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Whatever time you fancy working out, you’ll be safe with us

Open 24 Hours

Our gyms provide free Wi-Fi access to our members

Free WIFI

We have lots of lockers available, don't forget your padlock

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Get your heart pumping and your pulse racing

Cardio Machines

Find equipment to help you flex every major muscle group

Weights Area

Remember to check if parking restrictions apply

Free Parking

Gym Page | Southampton East | Proposition Hero | Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

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Classes Southampton East

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Gym Page | Southampton East | Proposition Hero | Personal Trainers

Southampton East PT's support you with fresh new ideas to bring variety back to your workout

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Personal Trainers

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Alfredi

Check out our latest deals at The Gym Group Southampton East, from £14.99 per month. High-spec equipment & pay-as-you-go membership. Join online!