50% off first month

Southampton East

24 hours, 7 days a week
from £17.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton East

Join our Southampton gym from just £17.99 a month.

Smash your fitness goals at The Gym Group Southampton East.

With a spacious free weights area, a wide range of high-spec equipment, and functional training zones, we’ve got everything you need to take the next step on your fitness journey.

Located in the Antelope Retail Park on Bursledon Road, you'll find us next to Lidl and Gala Bingo. With plenty of free weights, cardio machines, and areas for yoga and training, The Gym Group has everything you need to take your fitness game to the next level.

Read to find your fit? Sign up for The Gym Group Southampton East today.

CURRENT OFFERS

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Save over £30 on a 9-month Student gym membership
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50% off your first month & no joining feepromoTileIcon

Get 50% off your first month payment and pay no joining fee with this special offer on our Live It and Do It monthly memberships
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Our Memberships

best deal

LIVE IT.

£23.98£17.99

your first month.
Then £23.98 per month

+ £5 joining fee


Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free fitness app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)

DO IT.

£17.99

per month

+ £5 joining fee


Our basic gym membership

Unlimited training

Free classes

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INSIDE THE GYM

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Where to find us


Opening Hours

24 hours, 7 days a week

Location

Antelope Park

Bursledon Road

Southampton

Hampshire

SO19 8NE

This gym may be remotely supervised on certain days, learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Free WIFI

Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

Classes

It doesn’t matter if your goal is losing weight, toning up, or ‘getting fit’, we’ve got a range of classes to suit your needs.

Explore Classes
Mind & Body Classes
Read more
Fundamentals Classes
Read more
Strength & Conditioning
Read more
Cardio Classes
Read more

Personal Trainers

PT's bring new ideas to get fitness feeling fresh and fun, so you can try new things and bring variety back to your workout.

Explore Personal Trainers

What our members think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo