50% off first month

Southampton East

24 hours, 7 days a week
from £13.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton East

Join our Southampton gym from just £13.99 a month.

Smash your fitness goals at The Gym Group Southampton East.

With a spacious free weights area, a wide range of high-spec equipment, and functional training zones, we’ve got everything you need to take the next step on your fitness journey.

Located in the Antelope Retail Park on Bursledon Road, you'll find us next to Lidl and Gala Bingo. With plenty of free weights, cardio machines, and areas for yoga and training, The Gym Group has everything you need to take your fitness game to the next level.

Read to find your fit? Sign up for The Gym Group Southampton East today or click here to explore more gyms in Southampton.

Gym Deals Southampton East

50% off your first month on ultimate and standardpromoTileIcon

Get 50% off your first month payment and pay no joining fee with this special offer on our ultimate and standard monthly memberships. Save over £10 on your first month
Use code:
25% off 12 month Student Saver membershippromoTileIcon

Save over £55 on our 9 month student saver membership. Equivalent to £14.94 per month
Use code:
Save on our 12 month saver membershipspromoTileIcon

Get 20% off an ultimate or standard saver membership and save over £45
Use code:
special offer on ultimate membership for the price of standardpromoTileIcon

Multi-site access, bring a friend and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied

our memberships

We want our memberships to work as hard as you do. Thats why we offer flexible packages and payment terms, so you can create a membership that provides exactly what you need.


1. Select your plan
Benefits
ultimate
from £20.99
a month

+ £10 joining fee

standard
from £20.99
a month

+ £10 joining fee

off-peak
from £13.99
a month

+ £10 joining fee

Free classes
24/7
access
24/7
access
Gym Access
Multi-gym accessultimate product has Multi-gym access--
Freeze your monthly membership once for freeultimate product has Freeze your monthly membership once for free--
Bring a friend 4 times per monthultimate product has Bring a friend 4 times per month--
Free Fiit workouts & plans worth £20 a monthultimate product has Free Fiit workouts & plans worth £20 a month--
Fitness & body composition tracking (where available)ultimate product has Fitness & body composition tracking (where available)--

2. Select your membership term

ultimate

1 month rolling
£26.99
£20.99
/1st month
+ £10 joining fee

£26.99 after 1st month
or

best value
12 months
£289
/upfront
+ no joining fee

equal to £24.08/month
9 months
£229
/upfront
+ no joining fee

equal to £25.44/month
* free freeze benefit is not included in saver memberships

Inside The Gym Group Southampton East

How to find us


Opening Hours

24 hours, 7 days a week

off peak hours

Monday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Tuesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Wednesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Thursday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Friday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Saturday:

12:00 am

-

12:00 am

Sunday:

12:00 am

-

12:00 am

Location

Antelope Park

Bursledon Road

Southampton

Hampshire

SO19 8NE

The Gym Group Southampton East may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Free WIFI

Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

Classes Southampton East

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Classes
Mind & Body Classes
Read more
Fundamentals Classes
Read more
Strength & Conditioning
Read more
Cardio Classes
Read more

Personal Trainers

Southampton East PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo
* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2024 The Gym Group.