Southampton East classes timetable
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
october
Tabata
06:30am • 30 mins
available
Bootcamp
09:15am • 45 mins
available
SGT-Ladies Who Lift
12:30pm • 45 mins
fully booked
Lower Body Blast
05:30pm • 30 mins
available
Upper Body Blast
06:15pm • 30 mins
available
Core Strength
07:00pm • 30 mins
available
Bootcamp
06:30am • 30 mins
available
SGT-Ladies Who Lift
09:15am • 30 mins
available
AMRAP
05:30pm • 30 mins
available
SGT-Freeweight-Learn To Lift
06:15pm • 30 mins
available
Legs, Bums & Tums
07:00pm • 45 mins
fully booked
HIIT
06:30am • 30 mins
available
Cardio Blast
09:15am • 30 mins
available
Weights for Women
12:30pm • 45 mins
available
Flexi-stretch
01:20pm • 15 mins
available
SGT-Functional Hiit Kit
05:30pm • 30 mins
available
Core Strength
06:15pm • 30 mins
available
Burn 400
07:00pm • 45 mins
available
Cardio Blast
06:30am • 45 mins
available
Tabata
09:15am • 30 mins
available
SGT-Functional Hiit Kit
12:30pm • 45 mins
available
Circuits
10:00am • 45 mins
available
Flexi-stretch
10:50am • 30 mins
available
no available classes for this date
no available classes for this date