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Classes at the gym group

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## Classes at the gym group

If it’s about sweat we have Cardio, if it’s about being stronger we have Strength or if it’s about flexibility we have Rebalance. Whatever you are into we have tons of classes to help you work towards your fitness goals. 

They are all completely free, with a packed timetable that is open and available to all, from beginner right through to advanced. So, book today on the app and find a class that will keep you coming back.

Classes Pages | Classes Home | Proposition Hero | Strength and Tone

Want to feel stronger? Our strength classes will help sculpt, tone, condition and strengthen your muscles. Elevate your heart rate

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strength & Conditioning

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Classes Pages | Classes Home | Proposition Hero | Mind and Body

A blend of yoga, Pilates, flexibility, mobility and basic meditation

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Mind & Body Classes

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Classes Pages | Classes Home | Proposition Hero | Weight Loss

Cardio or aerobic exercise is any rhythmic activity that raises your heart rate into your target heart rate zone

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Cardio Classes

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Find over 60 different gym classes and workshops near you, from HIIT & Flexi-stretch, to Fit Pump and spin. Whatever your goals, we’ve got something for you.

Fitness & Exercise Classes Near You | The Gym Group