Gyms
Account

No joining fee

View Of Gym
Functional Area
Functional Area

Cardiff City Centre gym

Capitol Shopping Centre ,, Cardiff, South Glamorgan, CF10 2HQ
Join us from
£24.99
/mo

Pay from £34.99 today, (incl one-off £10 joining fee)

We're open
24/7
Reviews
4.5 (574)
Top kit
No contract
Free parking
Free classes
Low cost
HYROX

Join the action at our Cardiff City Centre gym. Flexible and affordable membership options, classes for every level, and 24/7 access.

Gym offers Cardiff City Centre

No joining fee


Save £10 today on all monthly memberships
Use code:
Student offer

Study hard. Train hard - Save 20%


Save over £40 with a 9 or 12 month student saver membership
Use code:

Get more for less - Save 20%


Unlock £40+ in savings with a 9 or 12 month Ultimate or Standard Saver membership.
Use code:

Ultimate for less - 1st month only


Ultimate membership, Standard price — with multi-site access, guest passes & free online workouts
No code required. Discount already applied

Our memberships

Our memberships are flexible - with convenient ways to pay.

Saver Plans

Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.

Pay Monthly

Pay month-to-month with no long-term commitment. Joining fees apply.

Student
From £149.00
+ £0 joining fee
Free classes
All hours
access
Gym access
Choose 2 gymsstudent product has Multi-gym access
Fitness progress trackingstudent product has Fitness & body composition tracking (where available)
Discounts & offersstandard product has Discounts & offers

Student membership options

Best value
12 months saver
£279
/upfront
+ no joining fee

9 months saver
£219
/upfront
+ no joining fee

6 months saver
£149
/upfront
+ no joining fee

The Gym Group Cardiff City Centre

Our gym in Cardiff city centre has everything you need to move more and feel better, from cardio machines and weights to HYROX classes and PTs. With flexible memberships and a positive atmosphere, fitness fits your life perfectly.

Opening hours

24 hours, 7 days a week


How to find us

Capitol Shopping Centre ,, Cardiff, South Glamorgan, CF10 2HQ


Gym Facilities

From cardio machines to free weights, we've got lots of equipment to help you elevate your training at The Gym Group Cardiff City Centre
Cardio Kit
55+Cardio Kit
  • 20 Bikes (incl. upright, recumbent, spin bike)
  • 17 Treadmills
  • 6 Concept II Rowers
  • 10 Cross Trainers
  • 3 Climbmills
Strength & Plate Loaded
40+Strength & Plate Loaded
  • 9 Plate loaded stations
  • 8 Olympic Performances (incl. rigs & squat racks)
  • 2-50kg Dumbbells
  • 24 Adjustable Benches
  • 1 Smith press station
Resistance Machines
15+Resistance Machines
  • 3 Leg Presses
  • 3 Chest Presses
  • 3 Shoulder Presses
  • 3 Leg Extensions
  • 5 Cable Resistances (incl. 8 stack, functional trainer)
HIIT Zone
5HIIT Zone
  • 4-24kg Kettlebells
  • 1 Battle Rope
  • 2 Concept II Ski Ergs
  • 2 Assault Bikes
Glutes Area
Glutes Area
  • 1 Booty Builder V8
  • 1 Glute Drive
Extras
Extras
  • Enclosed Studio

Our Amenities

Free Wi-Fi

Free Wi-Fi, so you can focus on your reps, not your data.

Lockers & Showers

Lock up. Power up. Freshen up.

Yanga Sports Water

Fuel every session with sports water on tap as a membership add-on.

Free Parking

Making every visit simple.

  • Gym member performing alternate battle rope slams during a group fitness class with guidance from a personal trainer.

    Free gym classes for members

    We offer a packed timetable of free fitness classes for all abilities, run by passionate instructors who will help you meet your fitness goals.

    TimetableExplore classes
  • Gym members talking with a personal trainer.

    Personal training

    Whether you need exercise-specific advice or want some variety in your workouts, our Cardiff City Centre PTs are ready to support you on your fitness journey.

Gym members performing side planks during a group fitness class.

Mind & body classes

Read more
Gym members performing lunges during a group fitness class.

Fundamentals classes

Read more
Gym members performing dumbbell lateral raises during a group fitness class.

Strength & conditioning

Read more
Gym member using battle ropes with guidance from a trainer during a group fitness class.

Cardio classes

Read more

Real members, real stories

Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.

"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."

Ben M, November 2025

"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."

Amy B, February 2025

"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."

Tanya Y, October 2025