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Gyms in Cardiff

Top Kit

No Contract

Low Cost

24 Hour Opening

Open 24/7. No contract. From only £13.99 a month. Join The Gym Group in Cardiff today and find your fit.

Boost your health and fitness at one of our affordable, best-in-class Cardiff gyms.

Open 24/7, we’ve got locations in the city centre and farther out, so you can work out near home or work—whatever suits your schedule and lifestyle. Find us at the Capitol Shopping Centre if you in town or at Avenue Retail Park on Newport Road.

Our goal is to make working out as easy, enjoyable, and effective as possible for you. We’ve got over 170 pieces of state-of-the-art equipment, over 30 free classes each week, and best of all? No contract to weigh you down. Signing up online is quick easy, so there’s nothing standing between you and your fitness goals.

Our Cardiff gyms are bright, spacious, and socially distanced to create a laid-back and inclusive atmosphere that helps you feel motivated and ready for your workout. We’ve also got top-notch equipment for all exercise routine. With huge free weights areas, 42 cardio machines, and hundreds of lockers to store your things while you work out, you’ll have everything you need to get stuck in and find your fit.

With flexible membership options starting from just £13.99 a month, The Gym in Cardiff is here to help you take things to the next level—whether you’re a gym veteran or just starting out.




It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!


I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.


Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2024 The Gym Group.