Gyms in Cardiff

Cardiff Gyms


Top Kit

No Contract

Low Cost

24 Hour Opening

Open 24/7. No contract. From only £17.99 a month. Join The Gym Group in Cardiff today and find your fit.

Boost your health and fitness at one of our affordable, best-in-class Cardiff gyms.

Open 24/7, we’ve got locations in the city centre and farther out, so you can work out near home or work—whatever suits your schedule and lifestyle. Find us at the Capitol Shopping Centre if you in town or at Avenue Retail Park on Newport Road.

Our goal is to make working out as easy, enjoyable, and effective as possible for you. We’ve got over 170 pieces of state-of-the-art equipment, over 30 free classes each week, and best of all? No contract to weigh you down. Signing up online is quick easy, so there’s nothing standing between you and your fitness goals.

Our Cardiff gyms are bright, spacious, and socially distanced to create a laid-back and inclusive atmosphere that helps you feel motivated and ready for your workout. We’ve also got top-notch equipment for all exercise routine. With huge free weights areas, 42 cardio machines, and hundreds of lockers to store your things while you work out, you’ll have everything you need to get stuck in and find your fit.

With flexible membership options starting from just £17.99 a month, The Gym in Cardiff is here to help you take things to the next level—whether you’re a gym veteran or just starting out.



  • Convenient locations near home and work

  • Open 24/7

  • State-of-the-art equipment

  • Showers and changing rooms

  • Flexible memberships options

  • A great selection of classes

  • Free WiFi

  • Yanga Sports Water


It was an amazing feeling to be back to The Gym after re-opening. The Gym Group has the best equipment and atmosphere of all gyms I've been to the UK, and they doing are really a great job maintaining a very high hygienic level for us passionate gym lovers. Glad to be back!
I’ve been coming to The Gym for 7 years. It’s never too busy and I feel safe in my space. Having a fully equipped gym near to where I live is brilliant and for 2021 I’m looking forward to getting back into a routine, pushing to lift heavier, coming more often and getting back to normality.
Feeling absolutely safe, it’s brilliant. The staff are really great here, really welcoming. If you need to be shown how to use a piece of equipment they are quick to show you and that’s absolutely fantastic. Safety – great, cleanliness – perfect.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.