50% off first month

Strood

24 hours, 7 days a week

Unit C6, Strood Retail Park, Rochester, Rochester, ME2 2AD

from £20.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Strood

Join our Strood gym from just £20.99 a month.

With memberships starting at just £20.99 a month, there’s no doubt our Strood gym is one of the best value fitness clubs in the Rochester area.

Based on the Strood Retail Park, you’ll find a huge free weights area, functional training zone and an impressive number of machines for strength and cardio training. Whether you’re a daily gym-goer or a complete newcomer, The Gym Group Strood welcomes all comers and is the ideal place to smash your fitness goals.

Check out our best no-contract membership offers below and sign-up online today!

Gym Deals Strood

50% off your first month on ultimate and standard

get 50% off your first month payment and pay no joining fee with this special offer on our ultimate and standard monthly memberships. Save over £10 on your first month

Use code:

gym

special offer on ultimate membership for the price of standard

multi-site access, bring a friend and 1000s of online workouts for free, for the price of our standard membership for your first month

No code required. Discount already applied

Save Over £65 on our Ultimate Fixed Membership

Save over £65 on a 12 month ultimate fixed term gym membership when you pay up front, getting you 12 months for the price of 9 months. Equivalent to just £17.44 per month

Use code:

value

Student Membership Deal

Save over £35 on a 9 month Student gym membership. Equivalent to £15.91 per month

Use code:

STUDENT

our memberships

We want our memberships to work as hard as you do. Thats why we offer flexible packages and payment terms, so you can create a membership that provides exactly what you need.

1. Select your plan
Benefits	ultimate from £20.99 a month + £5 joining fee	standard from £20.99 a month + £5 joining fee
Free classes	24/7 access	24/7 access
Gym Access	24/7 access	24/7 access
Multi-gym access		-
Freeze your monthly membership once for free		-
Bring a friend 4 times per month		-
Free Fiit workouts & plans worth £20 a month		-
Additional benefits		-

2. Select your membership term

ultimate

Inside The Gym Group Strood

1/10

How to find us

Located around the corner of Strood Retail Park next to Starbucks
One bike rail located at main door, more bike parking can be found in the main retail car park

Opening Hours

24 hours, 7 days a week

Location

Unit C6, Strood Retail Park

Rochester

ME2 2AD

Get directions

The Gym Group Strood may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Free WIFI

Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

Gym Classes Strood

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Classes

Strood class timetable

Mind & Body Classes

Fundamentals Classes

Strength & Conditioning

Cardio Classes

Personal Trainers

Strood PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

What Our Members Think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo