The Gym Group Strood

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Gym Page | Shared | 25% Ult & Std 12m | Promo Snackbar | 12 month saver offer

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**Join our Strood gym from just £15.99 a month.**

With memberships starting at just £15.99 a month, there’s no doubt our Strood gym is one of the best value fitness clubs in the Rochester area.

Based on the Strood Retail Park, you’ll find a huge free weights area, functional training zone and an impressive number of machines for strength and cardio training. Whether you’re a daily gym-goer or a complete newcomer, The Gym Group Strood welcomes all comers and is the ideal place to smash your fitness goals.

Are you ready to take your training to the next level and conquer the ultimate fitness challenge? As a partner of HYROX Training Clubs in the UK, we have everything you need to train for **[HYROX](https://www.thegymgroup.com/gym-classes/cardio-classes/hyrox/)**, including four dedicated classes designed for all abilities.

Check out our best no-contract membership offers below and sign-up online today!

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Gym Page | Shared | 25% Ult & Std & Stud 12m | Promo Tile | Save up to £80

25% off 12 month saver memberships

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special offer on ultimate membership for the price of standard

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Gym | Strood | Gym Location

* Located around the corner of Strood Retail Park next to Starbucks

* One bike rail located at main door, more bike parking can be found in the main retail car park

* Catch all main bus routes from Strood to Rochester or Chatham.

* This includes buses: 133,140,141, 151, 170, 72, 173, 190, 191, 192, 193, 197, 700

* Free parking available on site for 4 hours. No ticket or validation required

* Additional Pay and Display parking available on Commercial Road next to McDonald’s

* 5 minute walk from both Strood and Rochester Stations

* Located on Commercial Road next to Starbucks

* 2 minutes walk from Strood Town Centre

* 5 minute walk from both Strood and Rochester train stations

Gym Page | Strood | Rich Text Content | Remotely managed

The Gym Group Strood may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our [health and safety page](https://www.thegymgroup.com/health-and-safety/).

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Whatever time you fancy working out, you’ll be safe with us

Open 24 Hours

Our gyms provide free Wi-Fi access to our members

Free WIFI

We have lots of lockers available, don't forget your padlock

Changing Rooms

Get your heart pumping and your pulse racing

Cardio Machines

Find equipment to help you flex every major muscle group

Weights Area

Remember to check if parking restrictions apply

Free Parking

Gym Page | Strood | Proposition Hero | Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

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Gym Classes Strood

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Gym Page | Strood | Proposition Hero | Personal Trainers

Strood PT's support you with fresh new ideas to bring variety back to your workout

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Personal Trainers

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Alfredi

Sign up for a membership at The Gym Group Strood, from £15.99 per month. High-spec equipment & 24/7 access. No contract. Join online today.