Strood classes timetable
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
october
Flexi-stretch
06:30am • 30 mins
with Gareth Carter
available
HYROX
09:15am • 45 mins
with Lauren Barlow
available
Fit Box
10:15am • 45 mins
with Gareth Carter
available
Step
06:15pm • 30 mins
with Ada Florea
available
HYROX
07:00pm • 60 mins
with Marc Johnson
available
HIIT
06:30am • 30 mins
with Lauren Barlow
available
20 - 20 (Cardio + Strength)
09:15am • 45 mins
with Kyle McEvoy
available
Flexi-stretch
10:15am • 30 mins
with Kyle McEvoy
available
SGT-Functional Conditioning
05:30pm • 30 mins
with Callum O'Flynn
fully booked
Fit Box
06:15pm • 40 mins
with Callum O'Flynn
available
Fit Pump
07:00pm • 45 mins
with Gareth Carter
available
Burn 400
09:30am • 40 mins
with Ellen Clout
available
Core Strength
10:15am • 30 mins
with Ellen Clout
available
Circuits
06:15pm • 45 mins
with Gareth Carter
available
Legs, Bums & Tums
09:30am • 40 mins
with Diana Giurgean
fully booked
Upper Body Blast
10:15am • 30 mins
with Diana Giurgean
available
Fit Box Circuits
06:30pm • 45 mins
with Callum O'Flynn
available
HYROX
10:30am • 60 mins
with Callum O'Flynn
available
Step
03:00pm • 30 mins
with Ada Florea
available
Circuits
09:30am • 45 mins
with Ellen Clout
available
SGT - Glutes
10:30am • 30 mins
with Ellen Clout
fully booked
no available classes for this date