The Gym Southampton Central
Sign up for a membership now to be ready for when we reopen. Simply pay for your first month and then you won't pay anything until a month later after we reopen. Joining fees may apply.
Open 24/7. No contract. And for only £15.99. Join The Gym today and find your fit.
Workout as best you can and you’re sure to feel a titanic sense of achievement. Small steps can lead to big results, so why not come along to The Gym in Southampton Central and banish those wobbly bits in style? We’ll even help you find your gym legs.
Open around the clock, we’re making waves with our 24/7 cheap gym membership which starts from just £15.99 a month. Open around the clock, you can take your pick from over 170 pieces of top notch kit whenever you’re in the mood, or join in one of the 25+ free classes that take place every single week – the choice is yours.
So come and find your fit with us.
What are the benefits of this gym?
How to find us
- Next to the Bargate Gatehouse on the high street, just a short powerwalk from Southampton Central Train Station
- East Street Car park - £1 per hour and West Quay Shopping Centre after 5pm - £2 unlimited time.
- Open 24 hours a day, 7 days a week
176-178 High Street
Take a look around
Top-notch equipment for all exercise routines
Bright and spacious gymsWe’re here to help our members feel positive, motivated and in the perfect mood for a workout. That’s why all of our gyms are bright, colourful, spacious and have a laid-back, inclusive atmosphere.
Huge free weights areaTriceps, biceps or even your gluteus maximus, we have got the right equipment for every muscle group. Olympic lifting platforms, squat racks, plate loaded equipment and loads of benches and dumbbells.
Weight machinesIntroduce yourself to strength training using our huge variety of weight machines, designed to isolate certain muscle groups while giving you the support you need.
42+ Cardio machinesWhether you are training for a marathon, building muscle or just want to keep your fitness ticking over; cardio is integral to every exercise plan and we have loads of machines so you won’t be kept waiting!
Functional training areaThis workout area has all the space and equipment you need so feel free to lift some weights, burpee to your hearts content, warm up, stretch out or even complete your own circuit or yoga routine.
Showers and changing roomsYou’re free to use our showers and changing rooms as much as you like. We also have hundreds of lockers to store your things while you workout. Just remember to bring a padlock and a towel!
PARTNER OFFER FOR MEMBERS
We’re always looking out for our members and have partnered up with some great brands to boost your workout.JOIN NOW
YANGA SPORTS WATER
What do you get with Yanga sports water?
- 6 fruity and delicious flavours
- Perfectly chilled and freshly mixed
- Less than 5kcal per serving to help keep your weight in check
- Vitamin B1, B3, B5, B6 and B8 help to keep you strong before, during and after a workout