No Joining fee
The Gym Southampton Central
Open 24/7. No contract. And for only £15.99. Join The Gym today and find your fit.
Workout as best you can and you’re sure to feel a titanic sense of achievement. Small steps can lead to big results, so why not come along to The Gym in Southampton Central and banish those wobbly bits in style? We’ll even help you find your gym legs.
Open around the clock, we’re making waves with our 24/7 cheap gym membership which starts from just £15.99 a month. Open around the clock, you can take your pick from over 170 pieces of top notch kit whenever you’re in the mood, or join in one of the 25+ free classes that take place every single week – the choice is yours.
So come and find your fit with us.
What are the benefits of this gym?
- No contract
- 24/7
- Free WiFi
- Yanga Sports Water
UNLEASH YOUR INNER ATHLETE
- Unlimited 24/7 access & training
- Free wifi
- Free classes
- Bring a friend
- Multiple gym access
- Unlimited Fitness & Body Composition measurements
- Discounts and perks
How to find us
- Next to the Bargate Gatehouse on the high street, just a short powerwalk from Southampton Central Train Station
- East Street Car park - £1 per hour and West Quay Shopping Centre after 5pm - £2 unlimited time.
- 0300 303 4800
- Open 24 hours a day, 7 days a week
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First Floor
176-178 High Street
Southampton
Southampton
SO14 2BY
Nearby gyms

Hydrate and feel great with YANGA
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Added vitaminsVitamins B1, B3, B5, B6 and B8 help to keep you strong before, during and after a workout.
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6 flavoursThere is enough choice for everyone with 6 fruity and delicious flavours.
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Only 5kcal per servingWith less than 5kcal per serving, YANGA Sports Water helps keep your weight in check.
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Perfectly chilledMicro-dosing technology technology means YANGA Sports Water is mixed on the sport, ensuring it is always cool and fresh
Over 25 free classes to boost your workout

December
Top-notch equipment for all exercise routines
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Functional training areaThis workout area has all the space you need. So feel free to lift some weights, burpee to your hearts content, stretch out, warm up, warm down, or even throw a few yoga shapes
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Weight machinesOur weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout
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42+ Cardio machinesWhether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan
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Huge free weight areaTriceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift
Be ready for your workout
We’re here to help all our members feel positive, motivated and in the perfect mood for a workout. That’s why all our gyms are bright and spacious with a laid- back atmosphere, so when you come in, you feel as comfortable as a pair of old trainers.