Southampton Central

24 hours, 7 days a week
from £18.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Central

Join our Southampton gym from just £18.99 a month.

Looking for a great gym in Southampton? The Gym Group Southampton Central has you covered, with memberships starting from just £18.99 a month.

Located on the high street and just a 15-minute walk from Southampton Central Station, The Gym Group is designed to make working out easy: convenient commuting links, plenty of weight and cardio machines, and a functional training area for all your favourite routines. And with our laid-back and inclusive atmosphere, you’ll always feel like you belong.

Ready to make your move? Find your fit today at The Gym Group Southampton Central.

Our Memberships

Best deal

LIVE IT.

£23.98£18.99

your first month.
Then £23.98 per month

+ £5 joining fee


Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free fitness app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)

DO IT.

£18.99

per month

+ £5 joining fee


Our basic gym membership

Unlimited training

Free classes

-

-

-

-

-

INSIDE THE GYM

Indicative Images Of The Gym Group
1/9

Where to find us


Opening Hours

24 hours, 7 days a week

Location

First Floor

176-178 High Street

Southampton

Southampton

SO14 2BY

FACILITIES

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Spacious gym

Our gyms are bright and with a laid-back atmosphere

Changing rooms

We have lots of lockers available, don't forget your padlock

Cardio machines

Get your heart pumping and your pulse racing

Weights area

Find equipment to help you flex every major muscle group

Free Wifi

Our gyms provide free Wi-Fi access to our members

Classes

It doesn’t matter if your goal is losing weight, toning up, or ‘getting fit’, we’ve got a range of classes to suit your needs.

Explore Classes
Mind & Body Classes
Read more
Fundamentals Classes
Read more
Strength & Conditioning
Read more
Cardio Classes
Read more

Personal Trainers

PT's bring new ideas to get fitness feeling fresh and fun, so you can try new things and bring variety back to your workout.

Explore Personal Trainers

What our members think

It was an amazing feeling to be back to The Gym Group after re-opening. The Gym Group has the best equipment and atmosphere of all gyms I've been to the UK, and they doing are really a great job maintaining a very high hygienic level for us passionate gym lovers. Glad to be back!
Agnes
Agnes
I’ve been coming to The Gym Group for 7 years. It’s never too busy and I feel safe in my space. Having a fully equipped gym near to where I live is brilliant and for 2021 I’m looking forward to getting back into a routine, pushing to lift heavier, coming more often and getting back to normality.
Peter
Peter
Feeling absolutely safe, it’s brilliant. The staff are really great here, really welcoming. If you need to be shown how to use a piece of equipment they are quick to show you and that’s absolutely fantastic. Safety – great, cleanliness – perfect.
Romana
Romana
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.
Alfredo
Alfredo