50% off for 1 month

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Southampton Central

24 hours, 7 days a week
from £18.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Central

Join our Southampton gym from just £18.99 a month.

Looking for a great gym in Southampton? The Gym Group Southampton Central has you covered, with memberships starting from just £18.99 a month.

Located on the high street and just a 15-minute walk from Southampton Central Station, The Gym Group is designed to make working out easy: convenient commuting links, plenty of weight and cardio machines, and a functional training area for all your favourite routines. And with our laid-back and inclusive atmosphere, you’ll always feel like you belong.

Ready to make your move? Find your fit today at The Gym Group Southampton Central.

SPECIAL OFFER - 50% OFF ON MEMBERSHIPS

50% OFF FOR 1 MONTH ON LIVE AND DO IT

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Gym Deals Southampton Central

50% off all monthly memberships for your first monthpromoTileIcon

get 50% off your first month with this special offer on our live it and do it monthly memberships.
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Live It Fixed Term MembershippromoTileIcon

Save over £50 on a 9-month Live It Fixed Term gym membership when you pay up front. Equivalent to £17.42 per month
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Student Membership DealpromoTileIcon

Save over £30 on a 9-month Student gym membership. Equivalent to £13.25 per month
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Our Memberships

monthly memberships

LIVE IT.

£24.98£18.99

your first month.
Then £24.98 per month

+ £5 joining fee


Best value gym membership

Unlimited training

Free classes

Multi-gym access

FIIT premium - #1 rated fitness app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)

DO IT.

£18.99

per month

+ £5 joining fee


Our basic gym membership

Unlimited training

Free classes

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fixed membership

best deal

live it 9 months

£209.00

for 9 months

+ No joining fee


Get all the benefits and save even more, by paying for a fixed term membership in advance.

benefit descriptions

Inside The Gym Group Southampton Central

Indicative view of gym
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How to find us


Opening Hours

24 hours, 7 days a week

Location

First Floor

176-178 High Street

Southampton

Southampton

SO14 2BY

The Gym Group Southampton Central may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

FACILITIES

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Spacious gym

Our gyms are bright and with a laid-back atmosphere

Changing rooms

We have lots of lockers available, don't forget your padlock

Cardio machines

Get your heart pumping and your pulse racing

Weights area

Find equipment to help you flex every major muscle group

Free Wifi

Our gyms provide free Wi-Fi access to our members

Gym Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Southampton Central Classes
Mind & Body Classes
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Fundamentals Classes
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Strength & Conditioning
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Cardio Classes
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Personal Trainers

Southampton Central PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

What Our Members Think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo