50% off first month

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Southampton Central

24 hours, 7 days a week
from £17.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Central

Join our Southampton gym from just £17.99 a month.

Looking for a great gym in Southampton? The Gym Group Southampton Central has you covered, with memberships starting from just £17.99 a month.

Located on the high street and just a 15-minute walk from Southampton Central Station, The Gym Group is designed to make working out easy: convenient commuting links, plenty of weight and cardio machines, and a functional training area for all your favourite routines. And with our laid-back and inclusive atmosphere, you’ll always feel like you belong.

Ready to make your move? Find your fit today at The Gym Group Southampton Central.

50% OFF FIRST MONTH AND NO JOINING FEE

SPECIAL OFFER, LIMITED TIME ONLY

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Use code:

SAVE

Gym Deals Southampton Central

50% off your first month on ultimate and standardpromoTileIcon

get 50% off your first month payment and pay no joining fee with this special offer on our ultimate and standard monthly memberships. Save over £10 on your first month
Use code:
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Save with our new 12 month saver membershipspromoTileIcon

Get 3 months free, when you pay upfront on ultimate or standard saver memberships
Use code:
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our memberships

We want our memberships to work as hard as you do. Thats why we offer flexible packages and payment terms, so you can create a membership that provides exactly what you need.


1. Select your plan
Benefits
ultimate
from £21.99
a month

+ £5 joining fee

standard
from £21.99
a month

+ £5 joining fee

off-peak
from £17.99
a month

+ £5 joining fee

Free classes
24/7
access
24/7
access
Gym Access
Multi-gym accessultimate product has Multi-gym access--
Freeze your monthly membership once for freeultimate product has Freeze your monthly membership once for free--
Bring a friend 4 times per monthultimate product has Bring a friend 4 times per month--
Free Fiit workouts & plans worth £20 a monthultimate product has Free Fiit workouts & plans worth £20 a month--
Fitness & body composition tracking (where available)ultimate product has Fitness & body composition tracking (where available)--

2. Select your membership term

ultimate

1 month rolling
£27.99
£21.99
/1st month
+ £5 joining fee

£27.99 after 1st month
or

best value
12 months
£299
/upfront
+ no joining fee

equal to £24.92/month
9 months
£239
/upfront
+ no joining fee

equal to £26.56/month
* free freeze benefit is not included in saver memberships

Inside The Gym Group Southampton Central

Indicative view of gym
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How to find us


Opening Hours

24 hours, 7 days a week

off peak hours

Monday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Tuesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Wednesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Thursday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Friday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Saturday:

12:00 am

-

12:00 am

Sunday:

12:00 am

-

12:00 am

Location

First Floor

176-178 High Street

Southampton

Southampton

SO14 2BY

The Gym Group Southampton Central may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

FACILITIES

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Spacious gym

Our gyms are bright and with a laid-back atmosphere

Changing rooms

We have lots of lockers available, don't forget your padlock

Cardio machines

Get your heart pumping and your pulse racing

Weights area

Find equipment to help you flex every major muscle group

Free Wifi

Our gyms provide free Wi-Fi access to our members

Gym Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Southampton Central Classes
Mind & Body Classes
Read more
Fundamentals Classes
Read more
Strength & Conditioning
Read more
Cardio Classes
Read more

Personal Trainers

Southampton Central PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo