Southampton Shirley
Top Kit
No Contract
Low Cost
24 Hour Opening
The Gym Group Southampton Shirley
Join our Southampton Shirley gym from just £19.99 a month.
Looking for a new gym in Southampton? With memberships starting from just £19.99 a month, we’ve got you covered at The Gym Group Southampton Shirley.
Located in Shirley about 15 minutes from Millbrook station, The Gym Group has free parking, free wifi—and no contract. Use our weight and cardio machines, exercise or do yoga in the functional training spaces, or use our huge free weights area to your heart’s content.
Ready to make your move? Find your fit today at The Gym Group Southampton Shirley.
Gym Deals Southampton Shirley
Our Memberships
monthly memberships
LIVE IT.
your first month.
Then £25.98 per month
+ £5 joining fee
Best value gym membership
Unlimited training
Free classes
Multi-gym access
Free unlimited use of online workouts & plans on the Fiit app worth £20 per month
Bigger discounts & offers
Bring a friend 4 times a month
Fitness & body composition tracking (where available)
DO IT.
per month
+ £5 joining fee
Our basic gym membership
Unlimited training
Free classes
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fixed membership
live it 12 months
for 12 months
+ No joining fee
Get all the benefits and save even more, by paying for a fixed term membership in advance.
benefit descriptions
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Multi-gym access - choose up to 5 gyms at a time & change them whenever you want
Access to Fiit - take your training to the next level by accessing 1,000+ free workout plans worth £20 per month, to use on demand in the gym or at home
Bigger discounts & offers - our best savings on some of your favourite supplements, nutrition and clothing brands
Bring a friend 4 times a month - the same friend can be brought 2 times a month max
Fitness & body composition tracking (where available) - unlimited access to our state-of-the-art machinery, FitQuest, (where available) - normally £2.50 a test
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Multi-gym access - choose up to 5 gyms at a time & change them whenever you want
Access to Fiit - take your training to the next level by accessing 1,000+ free workout plans worth £20 per month, to use on demand in the gym or at home
Bigger discounts & offers - our best savings on some of your favourite supplements, nutrition and clothing brands
Bring a friend 4 times a month - the same friend can be brought 2 times a month max
Fitness & body composition tracking (where available) - unlimited access to our state-of-the-art machinery, FitQuest, (where available) - normally £2.50 a test
southampton gym has been upgraded
£370K REFURBISHMENT
Six bay Olympic lifting rig's, new pin loaded strength and functional accessories and equipment
OTHER ENHANCEMENTS
A new cardio machine zone, full plate loaded zone and increased lifting capacity with more platforms and bench stations
Inside The Gym Group Southampton Shirley
How to find us
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Enter The Gym Group via Shirley Road or Villiers Road
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Bike shed is situated in the main car park opposite the main entrance
Opening Hours
24 hours, 7 days a week
off peak hours
Monday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Tuesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Wednesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Thursday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Friday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Saturday:
12:00 am
12:00 am
Sunday:
12:00 am
12:00 am
The Gym Group Southampton Shirley may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 Hours
Whatever time you fancy working out, you’ll be safe with usFree WIFI
Our gyms provide free Wi-Fi access to our membersChanging Rooms
We have lots of lockers available, don't forget your padlockCardio Machines
Get your heart pumping and your pulse racingWeights Area
Find equipment to help you flex every major muscle groupFree Parking
Remember to check if parking restrictions applyGym Classes
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.
Explore Southampton Shirley Classes
Personal Trainers
Southampton Shirley PT's support you with fresh new ideas to bring variety back to your workout
Explore Personal TrainersWhat Our Members Think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Going to The Gym Group is like going home - it puts me in a really good headspace.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.