50% off first month

Southampton Shirley

24 hours, 7 days a week
from £19.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Shirley

Join our Southampton Shirley gym from just £19.99 a month.

Looking for a new gym in Southampton? With memberships starting from just £19.99 a month, we’ve got you covered at The Gym Group Southampton Shirley.

Located in Shirley about 15 minutes from Millbrook station, The Gym Group has free parking, free wifi—and no contract. Use our weight and cardio machines, exercise or do yoga in the functional training spaces, or use our huge free weights area to your heart’s content.

Ready to make your move? Find your fit today at The Gym Group Southampton Shirley.

Gym Deals Southampton Shirley

50% off your first month & no joining feepromoTileIcon

With this special offer get 50% off your first month with no joining fee and save up to £10 on Live It and Do It monthly memberships
Use code:
savecopyPromoCode
Save Over £65 & No Joining Fee On Live It 12 Month Fixed Term MembershippromoTileIcon

Save over £65 on a 12-month Live It Fixed Term gym membership when you pay up front, getting you 12 months for the price of 9 months. Equivalent to just £17.44 per month
Use code:
valuecopyPromoCode

Our Memberships

monthly memberships

LIVE IT.

£25.98£19.99

your first month.
Then £25.98 per month

+ £5 joining fee


Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free unlimited use of 1,000+ workouts & plans on the FIIT app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)

DO IT.

£19.99

per month

+ £5 joining fee


Our basic gym membership

Unlimited training

Free classes

-

-

-

-

-


fixed membership

best deal

live it 12 months

£279.00

for 12 months

+ No joining fee


Get all the benefits and save even more, by paying for a fixed term membership in advance.

benefit descriptions

southampton gym has been upgraded

£370K REFURBISHMENT

Six bay Olympic lifting rig's, new pin loaded strength and functional accessories and equipment

OTHER ENHANCEMENTS

A new cardio machine zone, full plate loaded zone and increased lifting capacity with more platforms and bench stations

Inside The Gym Group Southampton Shirley

1/10

How to find us


Opening Hours

24 hours, 7 days a week

Location

366 – 368 Shirley Road

Southampton

SO15 3HY

The Gym Group Southampton Shirley may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Free WIFI

Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

Gym Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Southampton Shirley Classes
Mind & Body Classes
Read more
Fundamentals Classes
Read more
Strength & Conditioning
Read more
Cardio Classes
Read more

Personal Trainers

Southampton Shirley PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

What Our Members Think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo