No Joining Fee Offer

Southampton Portswood

24 hours, 7 days a week
from £18.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Portswood

Join the Gym in Southampton Portswood today for just £18.99 a month.

Located above Sainsbury's superstore on Portwood Road, our Southampton Portswood gym is only a ten-minute walk from St Denys train station and the University of Southampton.

With a laid-back atmosphere that welcomes everyone, a selection of high-spec equipment, and a spacious functional training area, you’ll have everything you need to achieve your fitness goals.

Ready to make your move and find your fit? Just check out our latest membership offers below and select the one that suits you best.


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Save over £30 on a 9-month Student gym membership
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Pay no joining fee on our Live It and Do It monthly memberships with this special offer
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Our Memberships

best deal



your first month.
Then £24.98 per month

+ £5 joining fee

Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free fitness app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)



per month

+ £5 joining fee

Our basic gym membership

Unlimited training

Free classes








This gym may be remotely supervised on certain days, learn more about our remotely supervised hours on our health and safety page.

Where to find us

Opening Hours

24 hours, 7 days a week


224 Portswood Road


SO17 2LB


Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us


Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

What our members think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!


I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.


Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.