Southampton Portswood
Top Kit
No Contract
Low Cost
24 Hour Opening
The Gym Group Southampton Portswood
Join the Gym in Southampton Portswood today for just £19.99 a month.
Located above Sainsbury's superstore on Portwood Road, our Southampton Portswood gym is only a ten-minute walk from St Denys train station and the University of Southampton.
With a laid-back atmosphere that welcomes everyone, a selection of high-spec equipment, and a spacious functional training area, you’ll have everything you need to achieve your fitness goals. Looking for a closer option? Explore all Southampton gyms by clicking here.
Ready to make your move and find your fit? Just check out our latest membership offers below and select the one that suits you best.
Gym Deals Southampton Portswood
Our Memberships
monthly memberships
LIVE IT.
your first month.
Then £24.98 per month
+ £10 joining fee
Best value gym membership
Unlimited training
Free classes
Multi-gym access
Free unlimited use of online workouts & plans on the Fiit app worth £20 per month
Bigger discounts & offers
Bring a friend 4 times a month
Fitness & body composition tracking (where available)
DO IT.
per month
+ £10 joining fee
Our basic gym membership
Unlimited training
Free classes
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fixed membership
live it 12 months
for 12 months
+ No joining fee
Get all the benefits and save even more, by paying for a fixed term membership in advance.
benefit descriptions
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Multi-gym access - choose up to 5 gyms at a time & change them whenever you want
Access to Fiit - take your training to the next level by accessing 1,000+ free workout plans worth £20 per month, to use on demand in the gym or at home
Bigger discounts & offers - our best savings on some of your favourite supplements, nutrition and clothing brands
Bring a friend 4 times a month - the same friend can be brought 2 times a month max
Fitness & body composition tracking (where available) - unlimited access to our state-of-the-art machinery, FitQuest, (where available) - normally £2.50 a test
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Unlimited training - access anytime to train with our huge range of equipment
Free classes - get coaching, support and added motivation with our great range of classes for all abilities
Multi-gym access - choose up to 5 gyms at a time & change them whenever you want
Access to Fiit - take your training to the next level by accessing 1,000+ free workout plans worth £20 per month, to use on demand in the gym or at home
Bigger discounts & offers - our best savings on some of your favourite supplements, nutrition and clothing brands
Bring a friend 4 times a month - the same friend can be brought 2 times a month max
Fitness & body composition tracking (where available) - unlimited access to our state-of-the-art machinery, FitQuest, (where available) - normally £2.50 a test
Inside The Gym Group Southampton Portswood
How to find us
- A quick 2 minute ride from St. Denys station via Denys Road and Thomas Lewis Way and 7 minutes away south from Swaythling station via Thomas Lewis Way
- A 5 minute ride via University Rd and Highfield Crescent
Opening Hours
24 hours, 7 days a week
off peak hours
Monday:
12:00 am
03:00 pm
10:00 pm
12:00 am
Tuesday:
12:00 am
03:00 pm
10:00 pm
12:00 am
Wednesday:
12:00 am
03:00 pm
10:00 pm
12:00 am
Thursday:
12:00 am
03:00 pm
10:00 pm
12:00 am
Friday:
12:00 am
03:00 pm
10:00 pm
12:00 am
Saturday:
12:00 am
12:00 am
Sunday:
12:00 am
12:00 am
The Gym Group Southampton Portswood may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 Hours
Whatever time you fancy working out, you’ll be safe with usFree WIFI
Our gyms provide free Wi-Fi access to our membersChanging Rooms
We have lots of lockers available, don't forget your padlockCardio Machines
Get your heart pumping and your pulse racingWeights Area
Find equipment to help you flex every major muscle groupFree Parking
Remember to check if parking restrictions applyWhat Our Members Think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Going to The Gym Group is like going home - it puts me in a really good headspace.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.