Southampton Portswood

24 hours, 7 days a week
from £19.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Portswood

Join the Gym in Southampton Portswood today for just £19.99 a month.

Located above Sainsbury's superstore on Portwood Road, our Southampton Portswood gym is only a ten-minute walk from St Denys train station and the University of Southampton.

With a laid-back atmosphere that welcomes everyone, a selection of high-spec equipment, and a spacious functional training area, you’ll have everything you need to achieve your fitness goals. Looking for a closer option? Explore all Southampton gyms by clicking here.

Ready to make your move and find your fit? Just check out our latest membership offers below and select the one that suits you best.

Gym Deals Southampton Portswood

Special Offer on Live It Membership for the price of Do ItpromoTileIcon

multi-site access, bring a friend and 1000s of online workouts for free, for the price of our Do It membership for your first month
No code required. Discount already applied
Save over £40 on our live it fixed membershippromoTileIcon

Save over £40 on a 12 month live it fixed term gym membership when you pay up front, getting you 12 months for the price of 10 months. Equivalent to just £19.05 per month
Use code:
valuecopyPromoCode
Student Membership DealpromoTileIcon

Save over £30 on a 12 month Student gym membership. Equivalent to £15.51 per month
Use code:
STUDENTcopyPromoCode

Our Memberships

monthly memberships

LIVE IT.

£24.98£19.99

your first month.
Then £24.98 per month

+ £10 joining fee


Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free unlimited use of online workouts & plans on the Fiit app worth £20 per month

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)

DO IT.

£19.99

per month

+ £10 joining fee


Our basic gym membership

Unlimited training

Free classes

-

-

-

-

-


fixed membership

best deal

live it 12 months

£269.00

for 12 months

+ No joining fee


Get all the benefits and save even more, by paying for a fixed term membership in advance.

benefit descriptions

Inside The Gym Group Southampton Portswood

1/9

How to find us


Opening Hours

24 hours, 7 days a week

off peak hours

Monday:

12:00 am

-

03:00 pm

10:00 pm

-

12:00 am

Tuesday:

12:00 am

-

03:00 pm

10:00 pm

-

12:00 am

Wednesday:

12:00 am

-

03:00 pm

10:00 pm

-

12:00 am

Thursday:

12:00 am

-

03:00 pm

10:00 pm

-

12:00 am

Friday:

12:00 am

-

03:00 pm

10:00 pm

-

12:00 am

Saturday:

12:00 am

-

12:00 am

Sunday:

12:00 am

-

12:00 am

Location

224 Portswood Road

Southampton

SO17 2LB

The Gym Group Southampton Portswood may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Free WIFI

Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

What Our Members Think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo