Southampton Portswood

24 hours, 7 days a week
from £9.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Southampton Portswood

Join the Gym in Southampton Portswood today for just £9.99* a month.

Located above Sainsbury's superstore on Portwood Road, our Southampton Portswood gym is only a ten-minute walk from St Denys train station and the University of Southampton.

With a laid-back atmosphere that welcomes everyone, a selection of high-spec equipment, and a spacious functional training area, you’ll have everything you need to achieve your fitness goals.

Ready to make your move and find your fit? Just check out our latest membership offers below and select the one that suits you best.

*Introductory price for first 3 months. Regular price from £16.99.

Come and take a sneak peak at The Gym Group Southampton Portswood on the 2nd of June 2022.

Get a good feel for the space, chat to the friendly staff and have all your burning questions answered on the day.

*Doors officially open on the 13th June 2022

Our Memberships

Best deal



your first 3 months.
Then £21.98 per month

+ No joining fee

Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free fitness app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)



your first 3 months.
Then £16.99 per month

+ No joining fee

Our basic gym membership

Unlimited training

Free classes

Single-gym access

Free fitness app




Indicative Images Of The Gym Group

Where to find us

Opening Hours

24 hours, 7 days a week


224 Portswood Road


SO17 2LB


Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us

Spacious Gym

Our gyms are bright and with a laid-back atmosphere

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

What our members think

It was an amazing feeling to be back to The Gym Group after re-opening. The Gym Group has the best equipment and atmosphere of all gyms I've been to the UK, and they doing are really a great job maintaining a very high hygienic level for us passionate gym lovers. Glad to be back!
I’ve been coming to The Gym Group for 7 years. It’s never too busy and I feel safe in my space. Having a fully equipped gym near to where I live is brilliant and for 2021 I’m looking forward to getting back into a routine, pushing to lift heavier, coming more often and getting back to normality.
Feeling absolutely safe, it’s brilliant. The staff are really great here, really welcoming. If you need to be shown how to use a piece of equipment they are quick to show you and that’s absolutely fantastic. Safety – great, cleanliness – perfect.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.