On offer
£29.99
£23.99
/1st mo+ £15 joining fee
No Joining Fee Offer
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Southampton Portswood gym
Top Kit
No Contract
Free Classes
Low cost
Join the Gym in Southampton Portswood today for just £15.99 a month.
Located above Sainsbury's superstore on Portswood Road, our Southampton Portswood gym is only a ten-minute walk from St Denys train station and the University of Southampton.
With a laid-back atmosphere that welcomes everyone, a selection of high-spec equipment, and a spacious functional training area, you’ll have everything you need to achieve your fitness goals. Looking for a closer option? Explore all Southampton gyms by clicking here.
Ready to make your move and find your fit? Just check out our latest membership offers below and select the one that suits you best.
Gym offers Southampton Portswood
No joining fee on monthly memberships
Save £15 today - Limited time only.
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible—with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £23.99 a month + £15 joining fee | Standard From £23.99 a month + £15 joining fee | Off-peak From £15.99 a month + £15 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | During Off-peak |
| Gym access | |||
| Multi-gym access | — | — | |
| Free freeze | — | — | |
| Guest Passes | — | — | |
| Free Fiit plans & workouts | — | — | |
| Fitness progress tracking | — | — | |
Ultimate membership options
£249
/upfront+ no joining fee
Best Value
£329
/upfront+ no joining fee
Free freeze benefit is not included in saver memberships
How to find us
- A quick 2 minute ride from St. Denys station via Denys Road and Thomas Lewis Way and 7 minutes away south from Swaythling station via Thomas Lewis Way
- A 5 minute ride via University Rd and Highfield Crescent
Opening hours
24 hours, 7 days a week
Off peak hours
Monday:
12:00 am
-
03:00 pm
10:00 pm
-
12:00 am
Tuesday:
12:00 am
-
03:00 pm
10:00 pm
-
12:00 am
Wednesday:
12:00 am
-
03:00 pm
10:00 pm
-
12:00 am
Thursday:
12:00 am
-
03:00 pm
10:00 pm
-
12:00 am
Friday:
12:00 am
-
03:00 pm
10:00 pm
-
12:00 am
Saturday:
12:00 am
-
12:00 am
Sunday:
12:00 am
-
12:00 am
The Gym Group Southampton Portswood may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 hours
Whatever time you fancy working out, you’ll be safe with usFree wifi
Our gyms provide free Wi-Fi access to our membersChanging rooms
We have lots of lockers available, don't forget your padlockCardio machines
Get your heart pumping and your pulse racingWeights area
Find equipment to help you flex every major muscle groupFree parking
Remember to check if parking restrictions applyFree gym classes for members
We offer a packed timetable of free fitness classes for all abilities, run by passionate instructors who will help you meet your fitness goals.
Personal training
Whether you need exercise-specific advice or want some variety in your workouts, our Southampton Portswood PTs are ready to support you on your fitness journey.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025