£28.99
£22.99
/1st mo+ £15 joining fee
Free 3-Day Pass
Gym upgrade complete!
Nottingham City gym
Top Kit
No Contract
Free Classes
Low cost
Join our Nottingham City gym from just £16.99 a month.
With memberships beginning at just £16.99 a month, with free Wi-Fi, our Nottingham City gym is fantastic value for money.
Conveniently located in the heart of Nottingham, and just a short power walk from Royal Centre Tram Stop, The Gym Group is stocked with plenty of cardio and weights machines, and more. We’ve worked hard to build a friendly and inclusive environment so that no matter your ability or experience you’ll never feel out of place.
Take advantage of our eye-catching offers and find your fit at The Gym Group. Choose the best membership for you below or click here to explore more gyms in Nottingham.
Gym offers Nottingham City
Free 3-Day Pass
Unlimited training, free classes - enjoy 3 days on us. Limited time only.
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible - with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £22.99 a month + £15 joining fee | Standard From £22.99 a month + £15 joining fee | Off-peak From £16.99 a month + £15 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | During Off-peak |
| Gym access | |||
| Multi-gym access | - | - | |
| Free freeze | - | - | |
| Guest Passes | - | - | |
| Free Fiit plans & workouts | - | - | |
| Fitness progress tracking | - | - | |
Ultimate membership options
£239
/upfront+ no joining fee
Best Value
£309
/upfront+ no joining fee
Free freeze benefit is not included in saver memberships
Gym upgrade complete
Dedicated glute training
We’ve added a dedicated glute training area, featuring three new Booty Builder machines: the V8, the Standing Abductor and the Belt Squat. Built to target. Ready to fire up
Enhanced hybrid zone
We’ve given the hybrid training zone a serious upgrade. You’ll now find a brand Assault Runner and an extra SkiErg to ramp up your cardio. Every bit of kit is here to help you train smarter, sweat harder and leave feeling stronger
Additional plate-loaded equipment
We’ve just added two brand new plate-loaded Exigo machines: the T Bar Row and Pendulum Squat. There’s now more ways to smash your strength goals – whether you’re chasing a new PB or just switching things up, we’ve got your back
New boxing area
If boxing is more your thing, we’ve got you covered. Our brand new boxing area means you can fire up, zone in, and train like you mean it
How to find us
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Located in Trinity Square
-
We don’t have bike parking on-site, but there are bike racks located in Trinity Square and Trinity Square Car Park
Opening hours
24 hours, 7 days a week
Off-peak hours
Monday:
12:00 am
-
03:00 pm
09:00 pm
-
12:00 am
Tuesday:
12:00 am
-
03:00 pm
09:00 pm
-
12:00 am
Wednesday:
12:00 am
-
03:00 pm
09:00 pm
-
12:00 am
Thursday:
12:00 am
-
03:00 pm
09:00 pm
-
12:00 am
Friday:
12:00 am
-
03:00 pm
09:00 pm
-
12:00 am
Saturday:
12:00 am
-
12:00 am
Sunday:
12:00 am
-
12:00 am
The Gym Group Nottingham City may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Gym facilities
From cardio machines to free weights, we've got lots of equipment to help you elevate your training at The Gym Group Nottingham City
50+Cardio Kit
- 11 Bikes (incl. upright, recumbent, spin bike)
- 22 Treadmills
- 6 Concept II Rowers
- 10 Cross Trainers
- 4 Climbmills
35+Strength & Plate Loaded
- 13 Plate loaded stations
- 8 Olympic Performances (incl. rigs & squat racks)
- 2-50kg Dumbbells
- 15 Adjustable Benches
- 2 Smith press stations
15+Resistance Machines
- 3 Leg Presses
- 3 Chest Presses
- 3 Shoulder Presses
- 3 Leg Extensions
- 6 Cable Resistances (incl. 8 stack, functional trainer)
HIIT Zone
- 4-24kg Kettlebells
- 1 Battle Rope
- 1 Prowler Track & Sled
- 2 Concept II Ski Ergs
Glutes Area
- 1 Booty Builder V8
- 1 Hip Thrust Bench
- 1 Glute Drive
Our amenities
Free wi-fi
Free Wi-Fi, so you can focus on your reps, not your data
Lockers & showers
Lock up. Power up. Freshen up
Yanga Sports Water
Fuel every session with sports water on tap as a membership Add-on
Free parking
Free on-site parking, making every visit simple
Facilities
Open 24 hours
Whatever time you fancy working out, you’ll be safe with usSpacious gym
Our gyms are bright and with a laid-back atmosphereChanging rooms
We have lots of lockers available, don't forget your padlockCardio machines
Get your heart pumping and your pulse racingWeights area
Find equipment to help you flex every major muscle groupFree wifi
Our gyms provide free Wi-Fi access to our membersFree gym classes for members
We offer a packed timetable of free fitness classes for all abilities, run by passionate instructors who will help you meet your fitness goals.
Personal training
Whether you need exercise-specific advice or want some variety in your workouts, our Nottingham City PTs are ready to support you on your fitness journey.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025