Gym Page | Birmingham Sheldon

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**Join our Birmingham Sheldon gym from just £15.99 a month.**\
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Get incredible value for money at our The Gym Group Birmingham Sheldon.\
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Located on Coventry Road, just a stone’s throw from Birmingham International Airport, memberships at our Sheldon gym start from just £15.99 a month. With a huge free weights area and plenty of cardio and weights machines to choose from, you’ve got everything you need right here.\
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Make the most of our latest eye-catching offers and smash your fitness goals at The Gym Group. Choose the best membership for you below or click here to explore more [gyms in Birmingham](/find-a-gym/birmingham-gyms/).

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special offer on ultimate membership for the price of standard

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Gym Page | Birmingham Sheldon | Steps | New Dedicated HYROX Workout Classes

You can now train for HYROX with our dedicated classes at your Birmingham Sheldon gym and all are completely free with your membership

Classes allow you to learn and familiarise yourself with the HYROX movement standards and help you exercise in the right manner to avoid bad movements and potential injuries.

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They will target the body’s 3 energy systems, focusing on cardio and strength and build up your endurance allowing you to push hard

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You will learn to transition more efficiently and pace yourself to find your rhythm, control your heart rate and perform at your best

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Our trained HYROX instructors will teach and support you to best prepare you for the challenge ahead

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Product Pages | HYROX | Button Standalone | Book Now

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Gym | Birmingham Sheldon | Gym Location

* Located on Sheldon Retail Park, 2245 Coventry Road, Sheldon

* Close to B425 Hobbs Moat Road

* Coventry Road bus stop 72, 72A ,73 73S

* A 4 minute walk from Coventry Road bus stop

* The Wheatsheaf bus stop 60, 877, X1 Platinum, X2 Platinum

* A 5 minutes Walk from Wheatsheaf

* Located on Sheldon Retail Park, 2245 Coventry Road, Sheldon

* Sheldon Retail park is on the A45 Coventry Road

* Free parking available for 3 hours. For stays that are longer than three hours, the parking session will need to be validated by entering car registration details on the console next to the gym entrance.

* Located East of Birmingham in close proximity to Birmingham Airport &amp; Birmingham International Station

* From International Station X1 Platinum - bus 8 stops at Wheatsheaf

* A 5 minutes Walk from Wheatsheaf

* Located on Sheldon Retail Park, 2245 Coventry Road, Sheldon

* Close to busy crossroads with B425 Hobbs Moat Road

Gym Page | Birmingham Sheldon | Rich Text Content | Remotely managed

The Gym Group Birmingham Sheldon may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our [health and safety page](https://www.thegymgroup.com/health-and-safety/).

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Whatever time you fancy working out, you’ll be safe with us

Open 24 Hours

Our gyms provide free Wi-Fi access to our members

Free WIFI

We have lots of lockers available, don't forget your padlock

Changing Rooms

Get your heart pumping and your pulse racing

Cardio Machines

Find equipment to help you flex every major muscle group

Weights Area

Remember to check if parking restrictions apply

Free Parking

Gym Page | Birmingham Sheldon | Proposition Hero | Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

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Gym Classes

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Gym Page | Birmingham Sheldon | Proposition Hero | Personal Trainers

Birmingham Sheldon PT's support you with fresh new ideas to bring variety back to your workout

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Personal Trainers

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Find your fit at The Gym Group Birmingham Sheldon, from £15.99 per month. Huge free weights area & loads of cardio machines. No contract. Join today.