£38.99
£30.99
/1st mo+ £10 joining fee
12 month saver offer
Worthing gym
Top Kit
No Contract
Free parking
Free Classes
Low cost
HYROX
Seaside energy meets community spirit at our Worthing gym — a bright, welcoming space to lift, move, and feel amazing.
Gym offers Worthing
20% off 12-month Ultimate & Standard savers
Save up to £80 today. Limited time only.
Use code:
Students: 20% off 12-month savers
Save up to £65 today. Limited time only.
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible - with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £30.99 a month + £10 joining fee | Standard From £30.99 a month + £10 joining fee | |
|---|---|---|
| Free classes | 24/7 access | 24/7 access |
| Gym access | ||
| Multi-gym access | - | |
| Free freeze | - | |
| Guest Passes | - | |
| Free Fiit plans & workouts | - | |
| Fitness progress tracking | - | |
Ultimate membership options
£329
/upfront+ no joining fee
Best value
£419
/upfront+ no joining fee
The Gym Group Worthing
In a convenient spot for commuters and locals alike, our Worthing gym is packed with top-quality kit and great energy. Whether you’re training solo or in a class like one of our HYROX sessions, you’ll find expert trainers, flexible memberships, and a welcoming atmosphere to help you stay consistent.
Opening hours
24 hours, 7 days a week
How to find us
Unit 2, Lyons Farm Retail Park, Worthing, BN14 9LA
Gym Facilities
From cardio machines to free weights, we've got lots of equipment to help you elevate your training at The Gym Group Worthing
45+Cardio Kit
- 13 Bikes (incl. upright, recumbent, spin bike)
- 18 Treadmills
- 6 Concept II Rowers
- 8 Cross Trainers
- 4 Climbmills
40+Strength & Plate Loaded
- 7 Plate loaded stations
- 10 Olympic Performances (incl. rigs & squat racks)
- 2-50kg Dumbbells
- 22 Adjustable Benches
- 2 Smith press stations
10+Resistance Machines
- 2 Leg Presses
- 2 Chest Presses
- 2 Shoulder Presses
- 2 Leg Extensions
- 6 Cable Resistances (incl. 8 stack, functional trainer)
5+HIIT Zone
- 4-24kg Kettlebells
- 1 Battle Rope
- 1 Prowler Track & Sled
- 2 Concept II Ski Ergs
- 2 Assault Bikes
Glutes Area
- 1 Booty Builder V8
- 1 Hip Thrust Bench
- 1 Glute Drive
Our Amenities
Free Wi-Fi
Free Wi-Fi, so you can focus on your reps, not your data.
Lockers & Showers
Lock up. Power up. Freshen up.
Yanga Sports Water
Fuel every session with sports water on tap as a membership add-on.
Free Parking
Free on-site parking, making every visit simple.
Free gym classes for members
We offer a packed timetable of free fitness classes for all abilities, run by passionate instructors who will help you meet your fitness goals.
Personal training
Whether you need exercise-specific advice or want some variety in your workouts, our Worthing PTs are ready to support you on your fitness journey.
FAQs
The gym is open 24 hours a day, 7 days a week, so you can work out whenever it suits your schedule.
Membership at The Gym Group Worthing includes:
• Unlimited 24/7 gym access
• Use of a wide range of modern equipment (cardio, strength, free weights)
• Free group fitness classes are included at no extra cost
• Access to changing rooms, showers, and lockers
• Optional personal training services (available at an additional cost)
Memberships are designed to be flexible and no-contract, making it easy to fit around your lifestyle.
The gym offers a varied timetable of free classes, including:
• HIIT and cardio sessions
• Strength and conditioning workouts
• Circuit-style classes and functional training (including HYROX-style sessions)
Classes are suitable for all fitness levels, from beginners to more experienced members, and can be booked via The Gym Group app.
Yes, we have friendly, qualified personal trainers available on-site who can create tailored workout plans, help improve your technique and confidence, and support you in reaching specific fitness goals. Personal training is optional and can be arranged directly with trainers at the gym.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025