early-bird offer

Sunderland South

24 hours, 7 days a week
from £13.99 per month

Top Kit

No Contract

Low Cost

24 Hour Opening

The Gym Group Sunderland South

Join The Gym Group Sunderland South today for only £13.99* with no contract

Are you looking to get fit in the Sunderland South area? Then The Gym Group’s latest location is for you!

With a wide range of equipment including cardio and weight machines, free classes and a great, free fitness app, we’ve got your full workout covered. Our bright, spacious gyms and friendly staff make all of our locations welcoming to everyone, no matter where you’re at in your fitness journey.

Our Sunderland South gym is perfectly positioned with great access from Sunderland train station, the A1018 and only a 7-minute drive from the University of Sunderland. Located in Toll Bar Retail park, offering free parking, makes a trip to the gym easy and convenient.

Find the flexible membership that’s the right fit for you below and join The Gym Group today!

*Introductory price for first three months. Regular price from £15.99

gym deals Sunderland South

Early-Bird OfferpromoTileIcon

Take advantage of our exclusive early-bird offer, with a discounted price for the first 3 months
No code required. Discount already applied
Save Over £50 & No Joining Fee On Live It 12 Month Fixed Term MembershippromoTileIcon

Save over £50 on a 12-month Live It Fixed Term gym membership when you pay up front, getting you 12 months for the price of 9 months. Equivalent to just £13.06 per month.
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Our Memberships

monthly memberships



your first 3 months.
Then £20.98 per month

+ No joining fee

Best value gym membership

Unlimited training

Free classes

Multi-gym access

Free unlimited use of 1,000+ workouts & plans on the FIIT app

Bigger discounts & offers

Bring a friend 4 times a month

Fitness & body composition tracking (where available)



your first 3 months.
Then £15.99 per month

+ No joining fee

Our basic gym membership

Unlimited training

Free classes






fixed membership

best deal

live it 12 months


for 12 months

+ No joining fee

Get all the benefits and save even more, by paying for a fixed term membership in advance.

benefit descriptions

How to find us

Opening Hours

24 hours, 7 days a week


Toll Bar Road

Toll Bar Retail Park Ryhope



The Gym Group Sunderland South may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Inside The Gym Group Sunderland



Open 24 Hours

Whatever time you fancy working out, you’ll be safe with us


Our gyms provide free Wi-Fi access to our members

Changing Rooms

We have lots of lockers available, don't forget your padlock

Cardio Machines

Get your heart pumping and your pulse racing

Weights Area

Find equipment to help you flex every major muscle group

Free Parking

Remember to check if parking restrictions apply

Gym Classes Sunderland

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

Explore Classes
Mind & Body Classes
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Fundamentals Classes
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Strength & Conditioning
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Cardio Classes
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Personal Trainers

Sunderland South PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

What Our Members Think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!


I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.


Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.