On Offer
£26.99
£20.99
/1st mo+ £10 joining fee
No Joining Fee Offer
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Days
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Sunderland South gym
Top Kit
No Contract
Free parking
Free Classes
Low cost
HYROX
Affordability and friendly energy go hand in hand at our Sunderland South gym. We're open 24/7 and offer flexible, no-contract memberships.
Gym offers Sunderland South
No joining fee on monthly memberships
Save £10 today - Limited time only.
Use code:
25% off 12-month Ultimate & Standard savers
Save up to £70 today. Limited time only.
Use code:
Students: 25% off 12-month savers
Save over £55 today. Limited time only
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible - with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £20.99 a month + £10 joining fee | Standard From £20.99 a month + £10 joining fee | Off-peak From £14.99 a month + £10 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | During Off-peak |
| Gym access | |||
| Multi-gym access | - | - | |
| Free freeze | - | - | |
| Guest Passes | - | - | |
| Free Fiit plans & workouts | - | - | |
| Fitness progress tracking | - | - | |
Ultimate membership options
£229
/upfront+ no joining fee
25% Off
£289
/upfront+ no joining fee
Free freeze benefit is not included in saver memberships
The Gym Group Sunderland South
Train at your own pace at our Sunderland South gym, which brings energy and variety to every session. Whether you’re lifting, running, or joining a class like one of our all-levels HYROX sessions, we've got friendly PTs and a welcoming local atmosphere that will keep you inspired.
Opening hours
24 hours, 7 days a week
How to find us
Toll Bar Road, Toll Bar Retail Park Ryhope, Sunderland, SR2 9TH
Gym facilities
From cardio machines to free weights, we've got lots of equipment to help you elevate your training at The Gym Group Sunderland South
45+Cardio Kit
- 21 Bikes (incl. upright, recumbent, spin bike)
- 14 Treadmills
- 4 Concept II Rowers
- 6 Cross Trainers
- 2 Climbmills
30+Strength & Plate Loaded
- 7 Plate loaded stations
- 7 Olympic Performances (incl. rigs & squat racks)
- 2-50kg Dumbbells
- 17 Adjustable Benches
- 1 Smith press station
10+Resistance Machines
- 2 Leg Presses
- 2 Chest Presses
- 2 Shoulder Presses
- 2 Leg Extensions
- 3 Cable Resistances (incl. 8 stack, functional trainer)
HIIT Zone
- 4-24kg Kettlebells
- 1 Battle Rope
- 2 Concept II Ski Ergs
- 1 Assault Bike
Glutes Area
- 1 Glute Drive
Our amenities
Free wi-fi
Free Wi-Fi, so you can focus on your reps, not your data
Lockers & showers
Lock up. Power up. Freshen up
Yanga Sports Water
Fuel every session with sports water on tap as a membership Add-on
Free classes
Join in our motivational classes at no extra cost
Free gym classes for members
We offer a packed timetable of free fitness classes for all abilities, run by passionate instructors who will help you meet your fitness goals.
Personal training
Whether you need exercise-specific advice or want some variety in your workouts, our Sunderland South PTs are ready to support you on your fitness journey.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025