£33.99
£26.99
/1st mo+ £15 joining fee
Free 3-Day Pass
Ilford Romford Road gym
Top Kit
No Contract
Free parking
Free Classes
Low cost
Join our Ilford gym from just £20.99 a month.
Looking for a great Ilford gym? The Gym Group at Romford Road has you covered, with memberships starting from just £20.99 a month.
You’ll find us under the A406 underpass and just a 10-minute walk from Ilford Station. The Gym Group has all the weights and cardio machines you need, plus an open and functional training space for free weights, stretches, yoga, and more. Whether you’re working out close to home or near the office, we want to make the experience as smooth as possible: free parking, free Wi-Fi, and no contract.
Ready to make your move? Find your fit today at The Gym Group Ilford Romford Road or explore all gyms in East London by clicking here.
Gym offers Ilford Romford Road
Free 3-Day Pass
Unlimited training, free classes - enjoy 3 days on us. Limited time only.
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible - with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £26.99 a month + £15 joining fee | Standard From £26.99 a month + £15 joining fee | Off-peak From £20.99 a month + £15 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | During Off-peak |
| Gym access | |||
| Multi-gym access | - | - | |
| Free freeze | - | - | |
| Guest Passes | - | - | |
| Free Fiit plans & workouts | - | - | |
| Fitness progress tracking | - | - | |
Ultimate membership options
£289
/upfront+ no joining fee
Best Value
£369
/upfront+ no joining fee
Free freeze benefit is not included in saver memberships
How to find us
-
Located under A406 on Romford Road
-
Bike parking is available on site
Opening hours
24 hours, 7 days a week
Off-peak hours
Monday:
12:00 am
-
04:30 pm
08:00 pm
-
12:00 am
Tuesday:
12:00 am
-
04:30 pm
08:00 pm
-
12:00 am
Wednesday:
12:00 am
-
04:30 pm
08:00 pm
-
12:00 am
Thursday:
12:00 am
-
04:30 pm
08:00 pm
-
12:00 am
Friday:
12:00 am
-
04:30 pm
08:00 pm
-
12:00 am
Saturday:
12:00 am
-
12:00 am
Sunday:
12:00 am
-
12:00 am
The Gym Group London Ilford Romford Road may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Gym facilities
From cardio machines to free weights, we've got lots of equipment to help you elevate your training at The Gym Group Ilford Romford Road
55Cardio Kit
- 16 Bikes (incl. upright, recumbent, spin bike)
- 20 Treadmills
- 9 Concept II Rowers
- 6 Cross Trainers
- 4 Climbmills
50Strength & Plate Loaded
- 14 Plate loaded stations
- 9 Olympic Performances (incl. rigs & squat racks)
- 2-50kg Dumbbells
- 25 Adjustable Benches
- 2 Smith press stations
15+Resistance Machines
- 2 Leg Presses
- 3 Chest Presses
- 4 Shoulder Presses
- 2 Leg Extensions
- 6 Cable Resistances (incl. 8 stack, functional trainer)
5HIIT Zone
- 4-24kg Kettlebells
- 1 Battle Rope
- 1 Concept II Ski Erg
- 3 Assault Bikes
Glutes Area
- 1 Hip Thrust Bench
- 1 Glute Drive
Our amenities
Free wi-fi
Free Wi-Fi, so you can focus on your reps, not your data
Lockers & showers
Lock up. Power up. Freshen up
Yanga Sports Water
Fuel every session with sports water on tap as a membership Add-on
Free parking
Free on-site parking, making every visit simple
Facilities
Open 24 hours
Whatever time you fancy working out, you’ll be safe with usFree wifi
Our gyms provide free Wi-Fi access to our membersChanging rooms
We have lots of lockers available, don't forget your padlockCardio machines
Get your heart pumping and your pulse racingWeights area
Find equipment to help you flex every major muscle groupFree parking
Remember to check if parking restrictions applyWhere fitness meets community
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.
Personal training
London Ilford Romford Road personal trainers support you with fresh new ideas to bring variety back to your workout.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025