50% off first month
24 Hour Opening
The Gym Group Hemel Hempstead
Join our Hemel Hempstead gym from just £13.99 a month.
Find your fit at our well-appointed, inclusive gym in Hemel Hempstead.
Complete with spacious free weight and functional training areas, as well as free classes and a wide range of high-spec equipment, The Gym Group Hemel Hempstead is the perfect place to conquer your fitness goals.
Handily located on Jarman Retail Park, and with free parking available to all members, we’ve made it as convenient as possible for you to get the most out of your workouts.
Our latest zero-contract memberships are listed below, and you can sign up quickly and easily online.
Gym Deals Hemel Hempstead
We want our memberships to work as hard as you do. Thats why we offer flexible packages and payment terms, so you can create a membership that provides exactly what you need.
+ £5 joining fee
+ £5 joining fee
+ £5 joining fee
|Freeze your monthly membership once for free||-||-|
|Bring a friend 4 times per month||-||-|
|Free Fiit workouts & plans worth £20 a month||-||-|
2. Select your membership term
new dedicated HYROX workout classes
You can now train for HYROX with our dedicated classes at your Hemel Hempstead gym and all are completely free with your membership
Classes allow you to learn and familiarise yourself with the HYROX movement standards and help you exercise in the right manner to avoid bad movements and potential injuries.
They will target the body’s 3 energy systems, focusing on cardio and strength and build up your endurance allowing you to push hard
You will learn to transition more efficiently and pace yourself to find your rhythm, control your heart rate and perform at your best
Our trained HYROX instructors will teach and support you to best prepare you for the challenge ahead
Inside The Gym Group Hemel Hempstead
How to find us
24 hours, 7 days a week
off peak hours
Leisure World Jarman Way
The Gym Group Hemel Hampstead may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Open 24 HoursWhatever time you fancy working out, you’ll be safe with us
Free WIFIOur gyms provide free Wi-Fi access to our members
Changing RoomsWe have lots of lockers available, don't forget your padlock
Cardio MachinesGet your heart pumping and your pulse racing
Weights AreaFind equipment to help you flex every major muscle group
Free ParkingRemember to check if parking restrictions apply
Classes Hemel Hempstead
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.Explore Classes
Hemel Hempstead PT's support you with fresh new ideas to bring variety back to your workoutExplore Personal Trainers
What Our Members Think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Going to The Gym Group is like going home - it puts me in a really good headspace.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.