50% off first month
Hemel Hempstead
Top Kit
No Contract
Low Cost
24 Hour Opening
The Gym Group Hemel Hempstead
Join our Hemel Hempstead gym from just £13.99 a month.
Find your fit at our well-appointed, inclusive gym in Hemel Hempstead.
Complete with spacious free weight and functional training areas, as well as free classes and a wide range of high-spec equipment, The Gym Group Hemel Hempstead is the perfect place to conquer your fitness goals.
Handily located on Jarman Retail Park, and with free parking available to all members, we’ve made it as convenient as possible for you to get the most out of your workouts.
Our latest zero-contract memberships are listed below, and you can sign up quickly and easily online.
Gym Deals Hemel Hempstead
our memberships
We want our memberships to work as hard as you do. Thats why we offer flexible packages and payment terms, so you can create a membership that provides exactly what you need.
| Benefits | ultimate from £21.99 a month + £5 joining fee | standard from £21.99 a month + £5 joining fee | off-peak from £13.99 a month + £5 joining fee |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | |
| Gym Access | |||
| Multi-gym access | - | - | |
| Freeze your monthly membership once for free | - | - | |
| Bring a friend 4 times per month | - | - | |
| Free Fiit workouts & plans worth £20 a month | - | - | |
| Additional benefits | - | - | |
2. Select your membership term
ultimate
new dedicated HYROX workout classes
You can now train for HYROX with our dedicated classes at your Hemel Hempstead gym and all are completely free with your membership
educating hyrox
Classes allow you to learn and familiarise yourself with the HYROX movement standards and help you exercise in the right manner to avoid bad movements and potential injuries.
target areas
They will target the body’s 3 energy systems, focusing on cardio and strength and build up your endurance allowing you to push hard
preparation
You will learn to transition more efficiently and pace yourself to find your rhythm, control your heart rate and perform at your best
trained instructors
Our trained HYROX instructors will teach and support you to best prepare you for the challenge ahead
Inside The Gym Group Hemel Hempstead
How to find us
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Located on Jarman Way, next to the McDonald’s
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There is no bike parking available at The Gym Group
Opening Hours
24 hours, 7 days a week
off peak hours
Monday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Tuesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Wednesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Thursday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Friday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Saturday:
12:00 am
12:00 am
Sunday:
12:00 am
12:00 am
The Gym Group Hemel Hampstead may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 Hours
Whatever time you fancy working out, you’ll be safe with usFree WIFI
Our gyms provide free Wi-Fi access to our membersChanging Rooms
We have lots of lockers available, don't forget your padlockCardio Machines
Get your heart pumping and your pulse racingWeights Area
Find equipment to help you flex every major muscle groupFree Parking
Remember to check if parking restrictions applyClasses Hemel Hempstead
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.
Explore Classes
Personal Trainers
Hemel Hempstead PT's support you with fresh new ideas to bring variety back to your workout
Explore Personal TrainersWhat Our Members Think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Going to The Gym Group is like going home - it puts me in a really good headspace.
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.