Gym Page | Dagenham

Gym | Shared | NJF inc. OP | Promo Snackbar | No Joining Fee Offer

Gym | Dagenham | Gym Header

Gym Pages | Shared | Benefits Bar | Including 24 Hours

The Gym Group Dagenham | Heading

Gym | Shared | Spacing Medium

Gym | Dagenham | Rich Text Content | Intro

**Join our Dagenham gym from just £18.99 a month.**

Our Dagenham gym has everything you need to conquer your fitness goals.

With free Wi-Fi and free parking available at The Gym Group Dagenham, you’ll also find a huge free weights area, high-spec equipment for strength and cardio training, free classes and functional workout zones, all within a spacious and inclusive environment. Everyone is welcome at The Gym Group Dagenham!

Located on Dagenham Leisure Park on Cook Road, the gym is easy to find via road (we’re just off the A13) and by public transport, with Dagenham Dock station just a short walk away. Looking for a closer option? Explore all [East London gyms](/find-a-gym/east-london-gyms/) by clicking here.

Check out our latest membership offers below and join online today with no contract.

Gym | Shared | NJF inc. OP | Promo Countdown Tile

no joining fee on monthly memberships

Gym | Shared | Spacing Large

Gym Page | Dagenham | Heading | Gym Deals

Gym | Dagenham | Promo Tile Layout

Gym | Shared | NJF inc. OP | Promo Tile

No joining fee on monthly memberships

Gym | Shared | Promo Tile | Live It for Do It

special offer on ultimate membership for the price of standard

Shared | Large Spacing | Campaigns

Gym | Shared | Membership Tile

Gym Page | Dagenham | Heading | Inside The Gym

Gym | Dagenham | Media Gallery

The_Gym_Group-Dagenham-New_Brand-Entrance

The_Gym_Group-Dagenham-Cardio_Area_2

The_Gym_Group-Dagenham-Cardio_Area_3

The_Gym_Group-Dagenham-Changing_Rooms

The_Gym_Group-Dagenham-Dumbbells

The_Gym_Group-Dagenham-Free_Weights_Area_1

The_Gym_Group-Dagenham-Free_Weights_Area_2

The_Gym_Group-Dagenham-Functional_Area

The_Gym_Group-Dagenham-Resistance_Machines

The_Gym_Group-Dagenham-Benches

Gym | Dagenham | Gym Location

* Located on Dagenham leisure park next to Vue cinema

* Bike racks are available in the car park located at the front of the building

* 173 or 287 get off at stop Dagenham Leisure Park Stop N

* The Gym Group is located next to Vue cinema

* Dagenham Leisure Park is located along Cook Road

* Free, unlimited, parking available on site. No ticket or validation required

* Take the train to Dagenham Heathway

* The Gym Group is located 20 minute walk on Dagenham Leisure Park, Cook Road

* The Gym Group is just a short walk away from Dagenham Heathway, Becontree and Dagenham Dock stations 

Gym Page | Dagenham | Rich Text Content | Remotely managed

The Gym Group Dagenham may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our [health and safety page](https://www.thegymgroup.com/health-and-safety/).

Gym | Shared | Highlights Panel | 6 Icons

Whatever time you fancy working out, you’ll be safe with us

Open 24 Hours

Our gyms provide free Wi-Fi access to our members

Free WIFI

We have lots of lockers available, don't forget your padlock

Changing Rooms

Get your heart pumping and your pulse racing

Cardio Machines

Find equipment to help you flex every major muscle group

Weights Area

Remember to check if parking restrictions apply

Free Parking

Gym Page | Dagenham | Proposition Hero | Classes

Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

The_Gym_Group_Asset-Generic-Member_Doing_Goblet_Squats_At_A_Gym_Class

Gym Classes Dagenham

Gym Page | Dagenham | Button Standalone | Classes

Gym | Shared | Proposition Thumbnail

The_Gym_Group_Asset-Generic-Members_Doing_Side_Plank_At_Yoga_Pilates

The_Gym_Group_Asset-Generic-Members_Stretching_At_A_Gym_Cardio_Class

The_Gym_Group_Asset-Generic-Members_Doing_Dumbbell_Back_Exercises_At_A_Gym_Class

The_Gym_Group_Asset-Generic-Members_Doing_Rope_Slams_At_A_Gym_Cardio_Class

Gym Page | Dagenham | Proposition Hero | Personal Trainers

Dagenham PT's support you with fresh new ideas to bring variety back to your workout

The_Gym_Group_Asset-Generic-Member_Squating_In_Front_The_Rack_With_A_Personal_Trainer

Personal Trainers

Gym | Shared | Testimonials Gallery

The_Gym_Group-Generic-Member_Kneeling_By_Free_Weights_Rack

The_Gym_Group-Generic-Member_Performing_Overhead_Tricep_Extension

The_Gym_Group-Generic-Member_Engaging_On_Interative_Screen

Alfredi

Find your fit at The Gym Group Dagenham, from £18.99 per month. High-spec equipment & no contract. Get your gym membership online.