The Gym Dagenham
Sign up for a membership now to be ready for when we reopen. Simply pay for your first month and then you won't pay anything until a month later after we reopen. Joining fees may apply.
Open 24/7. No contract. And for only £18.99. Join The Gym today and find your fit.
Want to get fit without being tied down by a contract? Then head to The Gym in Dagenham. To us, exercise should be flexible and hassle-free which is why we make it quick and easy to join. No contract. No paperwork. No obligation.
You can enjoy over 170 pieces of top-notch kit including all your favourite cardio and cable machines. There’s a free weights area for those who like to pump iron as well as 30+ free exercise classes if you’d rather feel the burn in a group. We also open 24/7, so come and find your fit at a time which suits you. In addition to this, we offer free onsite parking with ample amount of space...
So come and find your fit with us.
What are the benefits of this gym?
How to find us
- Open 24 hours a day, 7 days a week
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Dagenham Leisure Park
Cook Road
Dagenham
Greater London
RM9 6UQ
Nearby gyms
Take a look around
Top-notch equipment for all exercise routines
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Bright and spacious gymsWe’re here to help our members feel positive, motivated and in the perfect mood for a workout. That’s why all of our gyms are bright, colourful, spacious and have a laid-back, inclusive atmosphere. -
Huge free weights areaTriceps, biceps or even your gluteus maximus, we have got the right equipment for every muscle group. Olympic lifting platforms, squat racks, plate loaded equipment and loads of benches and dumbbells. -
Weight machinesIntroduce yourself to strength training using our huge variety of weight machines, designed to isolate certain muscle groups while giving you the support you need. -
42+ Cardio machinesWhether you are training for a marathon, building muscle or just want to keep your fitness ticking over; cardio is integral to every exercise plan and we have loads of machines so you won’t be kept waiting! -
Functional training areaThis workout area has all the space and equipment you need so feel free to lift some weights, burpee to your hearts content, warm up, stretch out or even complete your own circuit or yoga routine. -
Showers and changing roomsYou’re free to use our showers and changing rooms as much as you like. We also have hundreds of lockers to store your things while you workout. Just remember to bring a padlock and a towel!
PARTNER OFFER FOR MEMBERS
We’re always looking out for our members and have partnered up with some great brands to boost your workout.
JOIN NOWYANGA SPORTS WATER
What do you get with Yanga sports water?
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6 fruity and delicious flavours
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Perfectly chilled and freshly mixed
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Less than 5kcal per serving to help keep your weight in check
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Vitamin B1, B3, B5, B6 and B8 help to keep you strong before, during and after a workout
