How to build your own workout routine
Start strong with the Ultimate gym guide for beginners. From picking the perfect gym to completing your first workout, learn the steps to build strength, confidence, and momentum.
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Benefits of group exercise classes
Whether it's your first class or you're a regular, our group sessions are about more than just the workout. They're where energy meets community, where you push your limits and feel supported every step of the way.
More from The Gym Group
Looking for more than just a great workout? At The Gym Group, we offer a range of extra benefits to help you reach your fitness goals and maintain a healthy lifestyle. From free fitness classes, to on-site personal trainers.
Our members are more than just gym-goers - they're part of a friendly and supportive community. We are always ready to offer encouragement and support to help you reach your fitness goals.
Start your fitness journey with The Gym Group today!
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Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join
"Really good gym, has everything you need for the perfect workout! I highly recommend the classes, especially for people new to the gym."
Milly J, April 2025
"Really varied class timetable with great instructors who make the classes both challenging and fun. Great budget gym for those looking for a regular routine"
L.W, June 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025