If it’s a good old cardio-workout you’re after, you’ll find all the equipment you need and more at The Gym. Whether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan. Each machine will get your heart pumping and your pulse racing in different ways – and target different muscle groups too.
Not sure which ones are best for you and your own personal goals? You can find out by watching the short videos below, or talking to one of our friendly instructors. Each of our gyms has such an impressive range of machines, you’ll find it easy to keep your workouts fresh and enjoyable.