top notch kit
You might be here to get your blood pumping, your muscles flexing or just to try something completely different - but whatever you want from your workout, we’ve got the kit to get you there.
At every one of our gyms, you’ll find at least 170 items of high spec equipment and free weights to use to your heart’s content. Best of all, our exercise machines are super-green: 70% use no electricity at all – they’re powered by you.
Don’t forget, if you need a quick demo of any of the machines or equipment at any point, all you have to do is ask. We’ll be happy to show you.
If it’s a good old cardio-workout you’re after, you’ll find all the equipment you need and more at The Gym Group. Whether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan. Each machine will get your heart pumping and your pulse racing in different ways – and target different muscle groups too.
Not sure which ones are best for you and your own personal goals? You can talk to one of our friendly instructors. Each of our gyms has such an impressive range of machines, you’ll find it easy to keep your workouts fresh and enjoyable.
Low-impact workout area
You’ll find all the equipment you need too, from exercise balls to yoga mats and more, helping you to build flexibility, core strength and great posture. All we ask is that you put it back where it belongs after you’ve finished with it, so that the next person who comes along can use it too.
Triceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift.
Our weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout. You’ll find a machine to help you flex every major muscle group in your body.
Free weights are great if you want to concentrate on a certain area of your body. They give you more freedom of movement, and are great for building core strength and balance. If you haven’t used free weights before or need a few pointers to check you’re doing it right, just ask.