Top notch kit

If it’s a good old cardio-workout you’re after, you’ll find all the equipment you need and more at The Gym. Whether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan. Each machine will get your heart pumping and your pulse racing in different ways – and target different muscle groups too.

Not sure which ones are best for you and your own personal goals? You can find out by watching the short videos below, or talking to one of our friendly instructors. Each of our gyms has such an impressive range of machines, you’ll find it easy to keep your workouts fresh and enjoyable.

Triceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift.

Our weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout. You’ll find a machine to help you flex every major muscle group in your body.

Free weights are great if you want to concentrate on a certain area of your body. They give you more freedom of movement, and are great for building core strength and balance. If you haven’t used free weights before or need a few pointers to check you’re doing it right, just ask.

Whether it’s a leg day or an arm day, you’ll always find the right equipment here.