How to get the most out of a Day Pass?
Below are some helpful articles from our be your best blog to help you utilise your Day Pass to the max!
Gym pass offer
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There's a gym group round the corner
Flexible membership options
Flexible, contract-free memberships starting from £14.99/month*
Saver memberships
Our best value membership, get up to one month free available as a 9 or 12 month pay up front option
Access 24/7 training
Access training whenever you want with student, Standard or Ultimate memberships
High spec kit
Our gyms have everything from cardio to weights and everything in between. Need help? Just ask one of our friendly fitness instructors
Explore our free classes
For all memberships - get coaching, support & added motivation with our great range of classes
Cardio
Strength & conditioning
Mind & body
Small group training
- Tips and support
FAQs
1. What facilities do your gyms offer?
You’ll find all the practical bits and bobs you need: Free WIFI, showers and changing rooms, lockers – even vending machines in case you’ve left something at home. And to keep you safe and sound day and night, we’ve got a PIN entry door system for our members.
2. How much does a day pass at The Gym Group cost?
The price of a Day Pass varies depending on which gym and how many days you want to visit. We have single day passes starting from just £7.99*, to check the price of a Day Pass join here and select the gym you want to visit.
3. Can I buy the same day pass more than once?
You’re welcome to purchase the same Day Pass as often as you like. Our day passes are flexible, giving you access to our facilities whenever it’s convenient for you, with no limit on how many times you can buy. If you notice you're using them frequently, consider signing up for a The Gym Group membership, where you could save money in the long run. Note that you cannot redeem more than one free Day Pass.
4. How many times can I train with my guest pass?
As many times as you want, from the point of purchase, up until 23:59 on the day you have selected.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I've been going to this gym since October last year. The personal trainers and other gym members are always so willing and happy to help"
Morgan C, April 2025
"A very inclusive gym. Everyone from the young gym rats, through to the rather older members like myself. A good range of kit and friendly, helpful staff."
Andy H, May 2025
"Loving this gym. Staff friendly and helpful. Quite a few of my gym friends have joined too. Great to have classes all day and such a choice."
Debbie R, May 2025