Fit pump and fit pump lower body class
About the class
Pump to the beat in this fun barbell class designed to help you burn fat, gain strength and tone your body.
You will build confidence using a barbell and learn a range of key exercises that you can use outside the class as well. Fit Pump combines low weights with high repetition movements, building your muscular endurance.
Suitable for all abilities, you will see your progression from week to week.
See the benefits
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Improves strength, balance and flexibility.
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Slow movements and deep breathing increase blood flow and warm up muscles.
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Holding a pose can build strength.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"This is my go to gym! Always open, good amount space and equipment. The classes here are a good plus! The instructors are great. "
Anson Y, November 2027
"A very inclusive gym. Everyone from the young gym rats, through to the rather older members like myself. A good range of kit and friendly, helpful staff."
Andy H, May 2025
"I've been going to this gym since October last year. The personal trainers and other gym members are always so willing and happy to help"
Morgan C, May 2025