Cardio blast class
About the class
Ready, steady, sweat! Take your cardio fitness to another level with this full-on, high-energy, don’t-stop-till-you-get-enough workout. This dynamic mix of aerobic routines and intense cardio exercises is designed to eat up the calories, burn off the fat and leave you feeling PUMPED. But be warned, you might need to wring your top out after.
See the benefits
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Gets your blood pumping.
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Lowers your blood pressure.
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Strengthens your immune system. Improves your sleep.
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Supports your mental health.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"This is my go to gym! Always open, good amount space and equipment. The classes here are a good plus! The instructors are great. "
Anson Y, November 2027
"A very inclusive gym. Everyone from the young gym rats, through to the rather older members like myself. A good range of kit and friendly, helpful staff."
Andy H, May 2025
"I've been going to this gym since October last year. The personal trainers and other gym members are always so willing and happy to help"
Morgan C, May 2025