upgrade your membership
Bring a Friend
Freeze Membership
multi-site access
fitquest
Enjoy our Ultimate membership benefits
Extra Choice
Access to all of our gym locations across the UK
Extra company
Bring a friend with you for free up to 4 times a month. The same friend can even come twice in a month if you’re feeling particularly generous.
Extra Workouts
Access to FiiT, the UK’s no. 1 fitness app for free (worth £200/year btw!). Get 1000s of workouts on your phone to follow in the gym or even at home
Extra classes
Train closer to work or home with classes for beginners or advanced that suit your workout needs
extra flexibility
Freeze your membership for free for one month (normally £5).
extra tracking
Get in-gym body & fitness composition tracking with Fitquest
steps to upgrade your membership for free
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Login into your member area
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Select ‘my membership’ and ‘change membership’
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Choose your package to upgrade
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Confirm the new membership price
change your home gym
Moving home? Fancy a change? Prefer working out during your lunch break?
It doesn’t matter why you want to change, what matters is how simple it is to do it.
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Log in into your member area
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Select ‘my membership’ and ‘change home gym’
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Choose your new home gym
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Pay a small £5 admin fee and confirm any new payment details
As quick as that, you’re ready to get stuck in.
Need to pull back a little? We’ve got you covered
We get it, sometimes other things have got to take priority. If you need to downgrade your membership, it’s as simple as upgrading. Follow the same steps as above and choose the membership that suits you best.
looking for more membership options?
Visit our gym membership prices page to see what suits you!
Prices will vary depending on gym
discover great offers
Looking for a way to save? At The Gym Group, we are pushing our affordability another step forward with fantastic deals.
Click here to see our latest deals and offers