upgrade your membership

Make the most of your membership

Upgrade your membership now and get a whole lot extra for not a lot extra

Extra Choice: Access to all Gyms

Choose from over 230 gyms and access 5 at any one time, so you can workout whenever you want, wherever you are

Extra Perks: Free Friend Passes

It's more fun with a friend! Bring a friend for free 4 times per month, and the same friend 2 times per month.

Extra Workouts: 1,000+ Free Workouts

Take your training to the next level by accessing 1,000+ workout plans on this no.1 rated fitness app worth over £200 annually when you upgrade.

Extra Tracking: Fitness/Body Composition

Access the best data to track and reach your goals by using our complimentary fitness and body composition tracking

Easy steps to upgrade to extra benefits

  1. Login into your member area

  2. Select ‘my membership’ and ‘change membership’

  3. Choose your package to upgrade

  4. Pay a small £5 admin fee and confirm new payment details

  5. You’re good to go!

looking for more membership options?

Visit our gym membership prices page to see what suits you!

Prices will vary depending on gym

discover great offers

Looking for a way to save? At The Gym Group, we are pushing our affordability another step forward with fantastic deals.
Click here to see our latest deals and offers

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2024 The Gym Group.