Southend classes timetable
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
october
Combat
07:00am • 45 mins
with Josh Thompson
available
Lower Body Blast
09:30am • 30 mins
with Josh Thompson
available
SGT-Ladies Who Lift
12:30pm • 45 mins
with Veronika Caskova
available
Bootcamp
05:30pm • 30 mins
available
Lower Body Blast
07:00pm • 30 mins
with George Smith
fully booked
Upper Body Blast
07:45pm • 30 mins
with George Smith
available
HIIT
07:00am • 30 mins
with Jess MacMillan
available
Body Conditioning
09:30am • 30 mins
with Jess MacMillan
fully booked
Combat
12:30pm • 45 mins
with Josh Thompson
available
Legs, Bums & Tums
06:30pm • 45 mins
with Amanda Vallance
available
20 - 20 (Cardio + Strength)
07:45pm • 40 mins
with Amanda Vallance
available
Combat
07:00am • 45 mins
with Josh Thompson
available
Upper Body Blast
09:30am • 30 mins
with Josh Thompson
available
Weights for Women
12:30pm • 45 mins
with Ewa Bednarska
available
Bootcamp
05:30pm • 30 mins
available
Upper Body Blast
07:00pm • 30 mins
available
Lower Body Blast
07:45pm • 30 mins
available
HIIT
07:00am • 30 mins
with Ewa Bednarska
available
Body Conditioning
09:30am • 30 mins
with Ewa Bednarska
available
SGT-Functional Conditioning
12:30pm • 45 mins
with Jess MacMillan
available
Legs, Bums & Tums
06:45pm • 45 mins
with Amanda Vallance
available
20 - 20 (Cardio + Strength)
07:45pm • 40 mins
with Amanda Vallance
available
HIIT
09:30am • 30 mins
with George Smith
available
Circuits
11:00am • 45 mins
with George Smith
available
SGT-Functional Hiit Kit
03:00pm • 40 mins
with Brad Wood
available
20 - 20 (Cardio + Strength)
09:30am • 40 mins
with Amanda Vallance
available
Fit Pump
11:00am • 45 mins
with Amanda Vallance
available
SGT-Functional Hiit Kit
03:00pm • 40 mins
with Brad Wood
available
no available classes for this date