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gym refurbishments at The gym group

Fresh new look at The Gym Group

Refurbished gyms to upgrade your workout. We always want to give our members the best gym experience, so we continue to invest in our gyms. Gym refurbishments can vary in scale from gym to gym, but we always work up a sweat and give it our all!

A common gym refurbishment will see us adding extra dumbbells up to 50kg to meet all of your lifting needs and if your gym doesn't currently have them, they'll be coming very soon! For our members into functional training, upgrades will often include new state of the art SkiErgs and assault bikes.

In our larger scale upgrades, we'll also add new Olympic lifting areas to give you the optimum environment to squat, deadlift and more. Training for a marathon, 10k or just looking to build fitness? Again our gym refurbishments will have you covered! Expect new treadmills, climbmills and rowers to help get your blood pumping.

Finally sometimes our changing rooms just need a little TLC and these will involve shower refits, new lockers or simply a new coat of paint to ensure you have a great experience before and after your workout. We hope members love the new upgrades in their gym!

What can gym refurbishments involve?

Dumbbells

extra dumbbells added up to 50kg

Functional Equipment

new training rig and accessories

HIIT Equipment

Additional SkiErg and Air Bikes

Olympic Lifting Zone

Additional training area including station lifting rigs

Recent gym refurbishments

It was our turn to work up a sweat and we recently gave these gyms an amazing upgrade, plus we won’t be stopping there! Look out for more upgrades in your gym soon!

London Hounslow gym upgrade complete

  • Step icon dumbbells

    Dedicated glute training

    We’ve added three new Booty Builder machines, including the Selectorised V8, Selectorised Standing Abductor & Belt Squat to help you target and strengthen your lower body with more variety and control

  • Step icon homeGym

    New plate-loaded equipment

    Six brand new machines join the line-up: including a Pendulum Squat, T-Bar Row, Standing Lat Raise, Bicep Curl. Low Row and Leg Extension Curl

Shirley Solihull gym upgrade complete

  • Step icon kettlebell

    Enhanced hybrid zone

    We’ve revamped the functional zone to support your hybrid training goals. Whether you’re working on strength, cardio or a mix of both, the space is better designed to help you reach your full potential

  • Step icon homeGym

    A refreshed gym layout

    We’ve redesigned your glutes area, and introduced a brand new prowler track with 4 lanes. There’s now more ways to smash your strength goals… whether you’re chasing a new PB or just switching things up, we’ve got your back

London Barking gym upgrade

  • Step icon dumbbells

    Dedicated glute training

    We’ve added three new Booty Builder machines, including the Selectorised V8, Selectorised Standing Abductor & Belt Squat to help you target and strengthen your lower body with more variety and control

  • Step icon kettlebell

    Functional training zone

    We’ve revamped the functional zone to support your hybrid training goals, including brand new HIIT kit

  • Step icon homeGym

    New plate-loaded equipment

    Two new machines join the line-up: including an Exigo Pendulum Squat and T-Bar Row. It’s more variety, more challenge, and more ways to hit your training goals

  • Step icon home

    Refreshed gym zones

    We’ve added brand new boxing and glute training zones meaning you can fire up, zone in, and train like you mean it

Chadwell Heath gym expansion complete

  • Step icon dumbbells

    More space to train

    We’ve expanded your gym, adding a fully fitted extension designed to increase overall capacity. With more space across the gym and new areas added to the original layout, you’ll have more room to train comfortably, even at peak times

  • Step icon kettlebell

    Dedicated training zones

    We’ve introduced two purpose-built training zones to give you more choice and flexibility in how you train. The brand-new glute training zone is designed to help you target and strengthen your lower body, while the revamped functional training zone supports hybrid-style workouts, whether you’re focusing on strength, cardio, or a mix of both

  • Step icon kettlebell

    New plate-loaded equipment

    Seven new machines join the line-up: including a Leg Press, Supine Press, Incline Press, Squat/Lunge machine and Perfect Squat as well as the Exigo Pendulum Squat and T-Bar Row. It’s more variety, more challenge, and more ways to hit your training goals

  • Step icon homeGym

    Brand new studio

    We’ve added a brand new studio, giving you more ways to push your training further

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2026 The Gym Group.