classes
Strood class timetables
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
march
Burn 400
09:30am • 40 mins
with Lauren Barlow
available
SGT-Funtional-Kettlebells
10:20am • 30 mins
with Gareth Carter
available
SGT-Ladies Who Lift
05:30pm • 30 mins
with Jenny Smith
available
HYROX
06:15pm • 30 mins
with Kyle McEvoy
available
Flexi-stretch
07:00pm • 30 mins
with Kyle McEvoy
available
Legs, Bums & Tums
09:30am • 40 mins
with Diana Giurgean
fully booked
Upper Body Blast
10:15am • 30 mins
with Diana Giurgean
fully booked
Fit Box Circuits
06:30pm • 45 mins
with Callum O'Flynn
fully booked
HYROX
10:30am • 60 mins
with Callum O'Flynn
fully booked
SGT-Functional Hiit Kit
03:00pm • 30 mins
with Ada Florea
fully booked
Circuits
09:30am • 45 mins
with Tomi Adeg
fully booked
SGT-Core Health
03:00pm • 30 mins
with Kyle McEvoy
available
HIIT
06:30am • 30 mins
with Kyle McEvoy
available
Bootcamp
09:15am • 45 mins
with Kyle McEvoy
available
HYROX
10:15am • 30 mins
with Jenny Smith
fully booked
Flexi-stretch
11:00am • 30 mins
with Jenny Smith
available
HIIT
06:00pm • 30 mins
with Tomi Adeg
available
HYROX
09:15am • 45 mins
with Diana Giurgean
available
Booty Builder
10:15am • 40 mins
with Jenny Smith
available
Step
06:15pm • 30 mins
with Ada Florea
fully booked
HYROX
07:00pm • 60 mins
with Marc Johnson
available
no available classes for this date