classes

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Strood class timetables

Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.


march

Burn 400

09:30am 40 mins


with Lauren Barlow

available

SGT-Funtional-Kettlebells

10:20am 30 mins


with Gareth Carter

available

SGT-Ladies Who Lift

05:30pm 30 mins


with Jenny Smith

available

HYROX

06:15pm 30 mins


with Kyle McEvoy

available

Flexi-stretch

07:00pm 30 mins


with Kyle McEvoy

available

book your class now

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* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2024 The Gym Group.