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The Gym Cardiff



Free Classes, For Every Kind Of Fit

Whether you’re a gym class addict or a true first timer, our free classes give you the choice and flexibility to try out new things and find the kind of routine that works for you.

  • Circuits
  • Abs & Core
  • Bums & Tums
  • Swiss Ball
  • Tabata Training
  • Boxing Circuits
  • Cardio Club
  • And more! *

Designed to cater for all levels of experience, we’ll help focus on what you want to get out of it – from losing weight and toning up, to improving your fitness or just being active as part of a group for a change.

Download the timetable for your nearest Gym now and get involved.

Download the timetable

* Classes at sites vary. The above is a guide, see timetable for more info

Gym Equipment

6myride® virtual bikes
24exercise bikes
23running machines
20cross trainers
8rowing machines
42strength training machines

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Member Reviews of The Gym Cardiff


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The Gym Cardiff - Tel: 0330 055 3590

Unit 2, 360 Newport Road, Penylan, Cardiff, Cardiff, CF23 9AE


The Gym Cardiff

Unit 2
360 Newport Road
CF23 9AE
Tel: 0330 055 3590

Join online now!

  • £14.99 a month
  • No Contract
  • Open 24/7
  • Free parking on-site

93% of our members said they love using The Gym

Correct as of January 2015

"I'm really glad I joined; it's a fun, no-pressure environment to get healthy"

Who's it For?

We've made health and fitness accessible to everyone!

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One price. Forever.

If you stick with The Gym, we’ll stick to giving you the same membership fee for life. Feeling light headed? That’s normal.

Find out more in our FAQs

The most powerful, personalised way to experience indoor Cycling. Ever.

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  • Low cost membership
  • No contract
  • High spec equipment

Tell your mates

Got a friend who you think would love The Gym? Then get in touch and tell them to say hello. If they join we’ll give you a free personal training session to say thanks.

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