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The Gym Cardiff



Free Classes

The Gym offers a wide variety of FREE classes that cater for all levels of experience. Whether you want to lose weight, tone up, improve your fitness, or train with other people - we’re sure we have a class for you! - download the timetable now!

  • Circuits
  • Abs & Core
  • Legs, Bums & Tums
  • Swiss Ball
  • Tabata Training
  • Boxing Circuits
  • Cardio Club
  • And more! *

Download the timetable

* Classes at sites vary. The above is a guide, see timetable for more info

Gym Equipment

6myride® virtual bikes
24exercise bikes
23running machines
20cross trainers
8rowing machines
42strength training machines

View full equipment details



Of our customers give us good or excellent feedback

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The Gym Cardiff - Tel: 0330 055 3590

Unit 2, 360 Newport Road, Penylan, Cardiff, Cardiff, CF23 9AE


The Gym Cardiff

Unit 2
360 Newport Road
CF23 9AE
Tel: 0330 055 3590

  • £13.99 a month
  • No Contract
  • Open 24/7
  • Free parking on-site

92% of members love using the gym Correct as of October 2014

"I'm really glad I joined; it's a fun, no-pressure environment to get healthy"

Who's it For?

We've made health and fitness accessible to everyone!

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Price for life

We’re making you our Gym member loyalty ‘price for life’ promise. Fixed membership fees for members, forever. Find out more in the FAQs.

Find out more in FAQs

The most powerful, personalised way to experience indoor Cycling. Ever.

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  • Low cost membership
  • No contract
  • High tech equipment

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