Work out your way for

free with VeryMe Rewards

VeryMe offer expired

Unfortunately this offer is no longer available. See below how you can still try one of our gyms with our 1 day and 3 day pass options or click here to discover our latest deals and offers.

The Gym Group has partnered up with VeryMe Rewards to offer an exclusive 1-day pass, worth up to £14.99, for free. We’re the lowest cost nationwide 24/7 Gym with 233 locations nationwide and counting! All of our gyms have loads of high spec kit, plus you get a timetable packed full of free exercise classes that you can use as frequently as you like. If you’d like something more tailored to your fitness goals, we also have a team of personal trainers in each of our gyms ready to work with you and create a bespoke plan.

Step in today and workout. It’s that easy!

Redeem your free day pass

Follow the steps below:

  • Redeem your unique code from VeryMe Rewards

  • Discover which gym to try out using find a gym

  • On the gym page go to ‘our memberships’ and select ‘day passes

  • Select ‘1 day pass’ and pick your date between 08th – 28th January 2024

  • Enter your unique code to redeem your day pass for free

Enjoy your workout!


Fitness should be flexible, fun and affordable. That’s why we have some of the lowest contract free prices and are open 24/7.

Learn more


Get more out of your gym visit. Your fitness journey in the palm of your hand.


It was an amazing feeling to be back to The Gym after re-opening. The Gym Group has the best equipment and atmosphere of all gyms I've been to the UK, and they doing are really a great job maintaining a very high hygienic level for us passionate gym lovers. Glad to be back!"


I’ve been coming to The Gym for 7 years. It’s never too busy and I feel safe in my space. Having a fully equipped gym near to where I live is brilliant and for 2021 I’m looking forward to getting back into a routine, pushing to lift heavier, coming more often and getting back to normality


Feeling absolutely safe, it’s brilliant. The staff are really great here, really welcoming. If you need to be shown how to use a piece of equipment they are quick to show you and that’s absolutely fantastic. Safety – great, cleanliness – perfect


I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2024 The Gym Group.