Classes Pages | Strength and conditioning | Legs Bums and Tums

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## ABOUT THE CLASS

Wouldn’t it be great if you could just click your fingers and ‘hey presto!’ – you’ve the leaner legs, toned tummy and the pert bum you’ve always dreamed about. 

Unfortunately, nothing’s ever that easy, but this class is a great place to start! Get ready to squat, lunge, crunch and lift as you burn some calories and tone the key areas of your lower body.

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## SEE THE BENEFITS

* Improves strength, balance and flexibility. 

*  Slow movements and deep breathing increase blood flow and warm up muscles.

* Holding a pose can build strength.

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Agnes

Peter

romana

Alfredi

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Join the Legs Bums & Tums workout at The Gym Group and step, lunge and squat your way to the perfect legs and bum you've always wanted. Book a class today.

Legs, Bums & Tums Classes Near Me | Strength and Conditioning Classes | The Gym Group

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