classes
Birmingham Selly Oak class timetables
Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
april
Lower Body Blast
10:30am • 30 mins
fully booked
Upper Body Blast
11:00am • 30 mins
available
SGT-Functional-Bodyweight
01:30pm • 30 mins
available
SGT-Strength-Dumbbells
02:00pm • 30 mins
available
Fit Box
10:30am • 45 mins
fully booked
Abs Blast
11:30am • 20 mins
fully booked
SGT-Ladies Who Lift
01:30pm • 30 mins
fully booked
Weights for Women
06:30am • 45 mins
available
Lower Body Blast
09:30am • 30 mins
fully booked
Fit Pump
12:30pm • 45 mins
available
AMRAP
05:15pm • 30 mins
available
Legs, Bums & Tums
06:15pm • 45 mins
fully booked
Body Conditioning
07:15pm • 30 mins
available
Circuits
06:30am • 45 mins
available
HIIT
09:30am • 30 mins
available
Legs, Bums & Tums
12:30pm • 45 mins
fully booked
HYROX
05:15pm • 45 mins
with Charlotte Leedham
fully booked
HIIT
06:15pm • 30 mins
fully booked
Flexi-stretch
06:45pm • 20 mins
available
HYROX
06:30am • 45 mins
with Theo Thomas
available
Flexi-stretch
09:30am • 30 mins
available
Body Conditioning
12:30pm • 30 mins
available
Fit Pump
05:15pm • 45 mins
fully booked
Fit Box
06:15pm • 45 mins
available
Abs Blast
07:00pm • 20 mins
available
20 - 20 (Cardio + Strength)
06:30am • 40 mins
available
Upper Body Blast
09:30am • 30 mins
available
Weights for Women
12:30pm • 45 mins
available
Lower Body Blast
05:15pm • 30 mins
available
HYROX
06:15pm • 45 mins
with Jimmy Coldicott
fully booked
no available classes for this date