Birmingham Selly Oak classes timetable
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Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
july
Lower Body Blast
10:30am • 30 mins
with Mickel Pryce
available
Upper Body Blast
11:00am • 30 mins
with Mickel Pryce
available
HYROX
10:30am • 60 mins
with Miro Pais
fully booked
Weights for Women
09:30am • 45 mins
with Charlotte Leedham
available
SGT-Ladies Who Lift
12:30pm • 45 mins
available
Legs, Bums & Tums
06:15pm • 45 mins
with Naqi Shah
fully booked
Circuits
06:30am • 45 mins
available
HIIT
09:30am • 30 mins
with Mickel Pryce
available
HYROX
05:15pm • 45 mins
with Charlotte Leedham
available
HIIT
06:30am • 30 mins
with Naqi Shah
available
Lower Body Blast
09:30am • 30 mins
with Naqi Shah
fully booked
Ladies Who Lift
12:30pm • 30 mins
with Theo Thomas
available
Weights for Women
05:00pm • 45 mins
with Charlotte Leedham
available
Lower Body Blast
06:00pm • 30 mins
with Miro Pais
fully booked
Upper Body Blast
06:30pm • 30 mins
with Miro Pais
available
20 - 20 (Cardio + Strength)
06:30am • 40 mins
with Mickel Pryce
available
Upper Body Blast
09:30am • 30 mins
with Mickel Pryce
available
Functional Female Fitness
10:30am • 45 mins
with Jimmy Coldicott
available
HYROX
12:30pm • 45 mins
with Jimmy Coldicott
available
Legs, Bums & Tums
05:15pm • 45 mins
with Theo Thomas
available
Flexi-stretch
06:15pm • 30 mins
with Theo Thomas
available
no available classes for this date