Classes Pages | Cardio | Cardio Blast

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## ABOUT THE CLASS

Ready, steady, sweat! Take your cardio fitness to another level with this full-on, high-energy, don’t-stop-till-you-get-enough workout. This dynamic mix of aerobic routines and intense cardio exercises is designed to eat up the calories, burn off the fat and leave you feeling PUMPED. But be warned, you might need to wring your top out after.

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## SEE THE BENEFITS

* Gets your blood pumping.

* Lowers your blood pressure.

* Strengthens your immune system. Improves your sleep.

* Supports your mental health.

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Agnes

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Take cardio to the next level with this Cardio Blast class at The Gym. Join a workout designed to increase fat burn and speed up weight loss. Book a class today.

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