The Gym Strood
Open 24/7. No contract. And for only £16.99.
Across the country, thousands of people have already found their fit with The Gym. And now we are bringing our great value flexible fitness to Strood.
Open 24 hours a day, 7 days a week, with free parking, The Gym is full of high-spec equipment and hold loads of free classes.
So come and find your fit with us.
What are the benefits of this gym?
- No contract
- 24/7
- Free WiFi
- Free Parking
- Yanga Sports Water
KICKSTART YOUR FITNESS
- Unlimited 24/7 access & training
- Free wifi
- Free parking
- Free classes
UNLEASH YOUR INNER ATHLETE
- Unlimited 24/7 access & training
- Free wifi
- Free parking
- Free classes
- Bring a friend
- Multiple gym access
- Unlimited Fitness & Body Composition measurements
- Discounts and perks
How to find us
-
Free parking available at this gym
Up to 2 hours on site FREE Parking. - Open 24 hours a day, 7 days a week
-
Unit C6, Strood Retail Park
Rochester
Rochester
ME2 2AD
Nearby gyms
Hydrate and feel great with YANGA
-
Added vitaminsVitamins B1, B3, B5, B6 and B8 help to keep you strong before, during and after a workout. -
6 flavoursThere is enough choice for everyone with 6 fruity and delicious flavours. -
Only 5kcal per servingWith less than 5kcal per serving, YANGA Sports Water helps keep your weight in check. -
Perfectly chilledMicro-dosing technology means YANGA Sports Water is mixed on the spot, ensuring it is always cool and fresh
Top-notch equipment for all exercise routines
-
Functional training areaThis workout area has all the space you need. So feel free to lift some weights, burpee to your hearts content, stretch out, warm up, warm down, or even throw a few yoga shapes -
Weight machinesOur weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout -
42+ Cardio machinesWhether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan -
Huge free weight areaTriceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift
Be ready for your workout
We’re here to help all our members feel positive, motivated and in the perfect mood for a workout. That’s why all our gyms are bright and spacious with a laid- back atmosphere, so when you come in, you feel as comfortable as a pair of old trainers.
