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The Gym Strood

There’s a new gym in town - join from just £15.99 a month

Across the country, thousands of people have already found their fit with The Gym. And now we are bringing our great value flexible fitness to Strood.

Open 24 hours a day, 7 days a week, with free parking, The Gym is full of high-spec equipment and hold loads of free classes. Join today and pay just £15.99 a month with a £20 joining fee and NO contract. In addition to this, we offer free onsite parking.

So come and find your fit with us.

What else is included in the price?

  • No contract
  • 24/7
  • Free WiFi
  • Free Parking

How to find us

  • Free parking available at this gym
    Up to 2 hours on site FREE Parking
  • 0330 055 3952
  • Open 24 hours a day, 7 days a week
  • Unit C6, Strood Retail Park

    Rochester
    Rochester
    ME2 2AD

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Over 30 free classes to boost your workout

Top-notch equipment for all exercise routines

  • Functional training area
    This workout area has all the space you need. So feel free to lift some weights, burpee to your hearts content, stretch out, warm up, warm down, or even throw a few yoga shapes
  • Weight machines
    Our weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout
  • 42+ Cardio machines
    Whether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan
  • Huge free weight area
    Triceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift
Using the equipment

Be ready for your workout

We’re here to help all our members feel positive, motivated and in the perfect mood for a workout. That’s why all our gyms are bright and spacious with a laid- back atmosphere, so when you come in, you feel as comfortable as a pair of old trainers.

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