The Gym Southampton Central
Join our Southampton gym from just £15.99 a month.
Looking for a great gym in Southampton? The Gym Southampton Central has you covered, with memberships starting from just £15.99 a month.
Located on the high street and just a 15-minute walk from Southampton Central Station, The Gym is designed to make working out easy: convenient commuting links, plenty of weight and cardio machines, and a functional training area for all your favourite routines. And with our laid-back and inclusive atmosphere, you’ll always feel like you belong.
Ready to make your move? Find your fit today at The Gym Southampton Central.
What are the benefits of this gym?
How to find us
- Next to the Bargate Gatehouse on the high street, just a short powerwalk from Southampton Central Train Station
- East Street Car park - £1 per hour and West Quay Shopping Centre after 5pm - £2 unlimited time.
- Open 24 hours a day, 7 days a week
176-178 High Street
Take a look around
Top-notch equipment for all exercise routines
Bright and spacious gymsWe’re here to help our members feel positive, motivated and in the perfect mood for a workout. That’s why all of our gyms are bright, colourful, spacious and have a laid-back, inclusive atmosphere.
Huge free weights areaTriceps, biceps or even your gluteus maximus, we have got the right equipment for every muscle group. Olympic lifting platforms, squat racks, plate loaded equipment and loads of benches and dumbbells.
Weight machinesIntroduce yourself to strength training using our huge variety of weight machines, designed to isolate certain muscle groups while giving you the support you need.
42 Cardio machinesWhether you are training for a marathon, building muscle or just want to keep your fitness ticking over; cardio is integral to every exercise plan and we have loads of machines so you won’t be kept waiting!
Functional training areaThis workout area has all the space and equipment you need so feel free to lift some weights, burpee to your hearts content, warm up, stretch out or even complete your own circuit or yoga routine.
Showers and changing roomsYou’re free to use our showers and changing rooms as much as you like. We also have hundreds of lockers to store your things while you workout. Just remember to bring a padlock and a towel!
PARTNER OFFER FOR MEMBERS
We’re always looking out for our members and have partnered up with some great brands to boost your workout.JOIN NOW
Benefits of Fiit:
- 500+ workouts led by the UK's most in demand trainers
- HIIT, Pilates, Yoga, Strength & Combat classes
- Exclusive 60% discount and no contract
- Training plans from entry level to advanced
- Challenge yourself with live stats, leaderboards and progress tracking
- Access to the most active online fitness community
YANGA SPORTS WATER
What do you get with Yanga sports water?
- 6 fruity and delicious flavours
- Perfectly chilled and freshly mixed
- Less than 5kcal per serving to help keep your weight in check
- Vitamin B1, B3, B5, B6 and B8 help to keep you strong before, during and after a workout