jumpstart your fitness today

Membership only £15.99

The Gym Southampton East

Stretch, squat and enjoy sea views from just £15.99 a month

At The Gym Southampton East you can work up a sweat from just £15.99 a month! We’ve all the gear to get you in shape with our 175+ pieces of top-notch kit including all your favourite cardio and cable machines.

There’s an extensive free weight area and when you’re done pumping iron, how about an exercise class? There’s 45+ to choose from every single week and we can’t wait to have you on board.

So come and find your fit with us.

PS - did you know every new member receives 3 FREE 30 minute personal training sessions? Book yours today via the members login area or speak to a member of the team!

What else is included in the price?

  • No contract
  • 24/7
  • Free WiFi
  • Free Parking

How to find us

  • Located in the Antelope Retail Park on Burlesdon Road, you'll find us next to Lidl and Gala Bingo
  • Free parking available at this gym
    3 hours free parking on-site
  • 0330 055 3938
  • Open 24 hours a day, 7 days a week
  • Antelope Park
    Bursledon Road
    Southampton
    Hants
    SO19 8NE

Nearby gyms

Southampton Central2.9 mi

  • 0330 056 3742
  • Open 24 hours a day, 7 days a week
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Portsmouth Fratton14.1 mi

  • 0330 055 5910
  • Open 24 hours a day, 7 days a week
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Bournemouth26.8 mi

  • 0330 056 3912
  • Open 24 hours a day, 7 days a week
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Over 30 free classes to boost your workout

Top-notch equipment for all exercise routines

  • Functional training area
    This workout area has all the space you need. So feel free to lift some weights, burpee to your hearts content, stretch out, warm up, warm down, or even throw a few yoga shapes
  • Weight machines
    Our weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout
  • 42+ Cardio machines
    Whether you’re training for a marathon, or just want to keep your fitness ticking over, cardio machines are a must for any workout plan
  • Huge free weight area
    Triceps, biceps... even your gluteus maximus. Whatever muscle group you want to work on, we’ve got just the right equipment to give your weight training a lift
Using the equipment

Be ready for your workout

We’re here to help all our members feel positive, motivated and in the perfect mood for a workout. That’s why all our gyms are bright and spacious with a laid- back atmosphere, so when you come in, you feel as comfortable as a pair of old trainers.

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