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Flat stomach workout

The Gym Group personal trainer performing a bicycle crunch on an exercise mat

Achieving a flatter stomach is a common fitness goal. The tricky part? There are a few different factors that contribute to a flat tummy, including nutrition. It’s important to follow a healthy diet every day—otherwise, belly fat will cover up your toned abdominal muscles. It’s also important to stay active, and that’s why we’ve put together this list of the best exercises for a flatter stomach. Keep Reading, and you’ll reach your fitness goals before you know it.

The best flat stomach exercises

These exercises will help burn belly fat, but they’ll also work out your abs—a vital combination when your goal is a flat stomach.

To burn belly fat

To work your abs and core

Combining these aerobic and core exercises will put you on the path to a flatter stomach in no time. If you’re specifically looking to tone your abs or get a six pack, however, then you should check out our list of the best ab workouts.

Want to learn more?

A flatter stomach is one of the most common fitness goals we hear. If you’d like some guidance, the personal trainers at your local Gym are more than happy to help craft an exercise regimen for your individual fitness goals. Get in touch and start your fitness journey today.

The Gym Group personal trainer holding a wall sit

Core exercises

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The Gym Group personal trainer doing crunches on an exercise mat

Crunches

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The Gym Group personal trainer demonstrating a Russian twist

Russian twist

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Other exercises

The Gym Group trainer demonstrating a parallel bar dip.

How to do a dip

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The Gym Group trainer demonstrating the starting position for a box jump.

How to do box jumps

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The Gym Group trainer demonstrating a bear crawl.

How to do a bear crawl

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The Gym Group trainer demonstrating a bent-over barbell row.

How to do bent over row

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Abs and core exercises