Guildford - Whats On In February?

13th February 2012

Free Gait Analysis

The Gym Guildford, in conjunction with Sweatshop, is offering members FREE video gait analysis on Monday 20th February 2012 from 5:00pm - 8:00pm. Don't miss out on this opportunity to speak to the gait analysis professionals from Sweatshop who will be providing this service.

What is Gait Analysis?

Gait analysis is an examination of the way the foot falls (foot function) as you walk or run. This is done on a treadmill with hi-tech video and measuring equipment.

To sign up please speak to a member of The Gym Team during staffed hours.

Open Week For Friends & Family

The Gym Guildford would like to offer our members a reward for training with us.
From Monday 13th February to Friday 19th February 2012 your friends and family can sign up for a day pass, completely FREE of charge! Should your friends and family be interested, they will need to click on the 'Daily Membership Option' on this page, select 'Guildford', and complete their personal details. By selecting one of the dates on offer the usual £5 fee will be waived.

Tai Chi Fitness Class

The class will be a mixture of Shaolin fitness which is best described as a martial arts workout without any contact, throws or sparring and Tai Chi which is a series of traditional slow controlled repetitive movements which require attention to detail and emphasise bringing the mind into each movement. People work within their range of movement but are encouraged to push the boundaries a little to increase their flexibility, strength & balance. Classes will be every Monday at 10:30am, starting on Monday 13th February 2012, and are £5 per class. To book a space, or for more information, please email surreyandhantstaichi@hotmail.co.uk.

Feel Free Nutrition

During February 'Feel Free Nutrition' will be at The Gym Guildford on the 15th, 20th and 27th from 6.30pm to 8:00pm giving members the opportunity to get support and ask questions about all their products.

12lbs In 12 Weeks

We are now taking bookings for the 2nd course of '12lbs in 12 weeks', starting at the end of February. For more information and to book your place contact Paul on paul.barette@betafitness.co.uk

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