Southampton Gym Equipment

At The Gym Southampton, we believe those serious about fitness, should demand the latest Gym equipment for their training regime. At The Gym Group, we house only the most innovative gym equipment designed with a full understanding of the body’s movement, correct alignment and proper biomechanics. This means superior results in less time with a reduction in injury risk.

From whole body work outs with the Elliptical to single set exercises with the Fly Rear, we have got the lot. Rowing machines, fantastic for your back and biceps, a whole range of exercise bikes and running machines, chest presses, leg extension, arm extension machines, arm curl and abdominal machines.

At The Gym Southampton personal trainers are at hand and ready to help you to use the gym equipment. In the meantime, watch our videos and discover the equipment available at The Gym Southampton. Alternatively to learn more about The Gym Southampton, take a tour.

Cardiovascular Training

R8000 Recumbent Cycle

T8000 Pro Treadmill

C8000 Upright Cycle

E8000 Elliptical

MX T3X



Bikes

Bikes

Treadmill

Treadmill

Cross Trainer

Cross Trainer

Stepper

Stepper

Seated Leg Curl

Seated Leg Curl

Leg Extension

Leg Extension

Hip Abductor

Hip Abductor

Hip Adductor

Hip Adductor

Leg Press

Leg Press

Pectoral Fly

Pectoral Fly

Rear Delt Fly

Rear Delt Fly

Triceps Ext

Triceps Ext

Rotary Torso

Rotary Torso

Seated Dip

Seated Dip

Lat Raise

Lat Raise

Lat Pull

Lat Pull

Trainer

Trainer

Arm Curl

Arm Curl

Seated Row

Seated Row

Back Extensions

Back Extensions

Chin Assists

Chin Assists

Shoulder Press

Shoulder Press

Calf Press

Calf Press

Chest Press

Chest Press

Weights Safety

Weights Safety

Free Weights

Free Weights

Smith Machine

Smith Machine

Power Station

Power Station

8 Stack

8 Stack

Strength Training

MS80 8 Stack Multi Station

S12 Pec Fly

S21 Lateral Raise

S22 Rear Delt Fly

S30 Lat Pull

S31 Seated Row

S40 Arm Curl

S42 Seated Dip

S55 Rotary Torso

S60 Dip Chin Assist

S70 Leg Press

S71 Leg Extension

S72 Seated Leg Curl

S74 Hip Adductor

S75 Hip Abductor

S77 Calf Press

Matrix 10 pair dumbbell rack

Power station

Smith machine

MSFT300-400 Functional Trainer

S10 Chest Press

S20 Shoulder Press

S45 Triceps Extension

S52 Back Extension

FW80 Multi Adjustable Bench

Adjustable bench