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The Gym Ilford



Free Classes

The Gym offers a wide variety of FREE classes that cater for all levels of experience. Whether you want to lose weight, tone up, improve your fitness, or train with other people - we’re sure we have a class for you! - download the timetable now!

  • Circuits
  • Abs & Core
  • Legs, Bums & Tums
  • Swiss Ball
  • Tabata Training
  • Boxing Circuits
  • Cardio Club
  • And more! *

Download the timetable

* Classes at sites vary. The above is a guide, see timetable for more info

Gym Equipment

6myride® virtual bikes
24exercise bikes
23running machines
20cross trainers
8rowing machines
37strength training machines

View full equipment details

The Gym Ilford - Tel: 0330 055 3592

Roding House, 970 Romford Road, Ilford, Ilford, E12 5LP


The Gym Ilford

Roding House
970 Romford Road
E12 5LP
Tel: 0330 055 3592

  • £15.99 a month
  • No Contract
  • Open 24/7
  • Free on-site parking - see details below

94% of members love using the gym  Correct as of Mar 2014

"I'm really glad I joined; it's a fun, no-pressure environment to get healthy"

Refer a friend

Have you got a friend who values their health? Let us tell them how they can get more for less.

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Free on-site parking for registered number plates

Join The Gym Ilford and park for free in the on-site car park. Registered number plate users only. Terms and conditions apply. Login to the Member’s Area to register your number plate and find out more.

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Who's it For?

We've made health and fitness accessible to everyone!

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The most powerful, personalised way to experience indoor Cycling. Ever.

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Ilford News

Apr 16

PT Exercise of the week is a great way to try something new and exciting and add to your normal routine. 

This week's exercise of...

Apr 15

                           Challenge of the week


This week at the Gym Ilford we are running our weekly challenge!

This week's...

Read more

  • Low cost membership
  • No contract
  • High tech equipment

Refer a Friend

Have you got a friend who values their health? Let us tell them how they can get more for less.


Refer Now